Weight balls are versatile pieces of equipment that can be used for a wide variety of different exercises. Whether you’re looking to build strength, improve your coordination and balance or simply tone your arms and upper body, weight balls can be used for all these different purposes.
However, with such a wide selection out there, how do you know which type is best for your needs? In this blog post, we take a look at the different kinds available and explain what to look for when buying weight balls.