Kneeling is a common position for tasks like scrubbing the floor or mowing the lawn. It’s also an awkward and taxing one, especially if you do it frequently. Even short kneelings can strain your knees and thighs if you don’t take measures to protect them. Knee pads are one of the simplest and most effective ways to guard your knees. They provide cushioning and protection from abrasive surfaces, but they also help distribute weight evenly so that your knee joints do not take all the strain from prolonged kneeling.
Knee pads are simple pieces of equipment with many benefits. You might even think that there is nothing special about them, but the right pair of knee pads will make a world of difference when you spend extended periods of time on your knees cleaning or gardening. Here’s how to choose a pair that meets your needs: