Yoga mats
When you take up Yoga, there are so many things that you need to keep in mind. So many little details crop up when you start practicing this exercise regularly. Keeping track of all these things can be difficult because your mind and body are stretched to the limits and every movement needs to be precise.
Yoga mats come in handy at the time of practice because they provide a non-slip surface for prone poses, seated twists and standing balances, among others. The mat must have good traction so that it doesn’t slip when you’re doing intense poses on it. Furthermore, the mat should be lightweight so that it is easy to carry from place to place as well as store away after use. A good yoga mat also has a slight texture on one side which helps in preventing slippage while doing intense poses on it. Now, let’s see how you can choose the best Yoga mat for your needs…
