It’s not necessary to buy a set of Yoga blocks in order to practice this wonderful discipline. However, there are some benefits that you can get if you use them during your Yoga sessions. These blocks are great for various poses and help beginners gain confidence as well as improve their balance, strength and flexibility.
Furthermore, these blocks come with different sizes so that you need to choose the one that best suits your height. Here is an article explaining how to choose the right block for your next Yoga session.