Top 20 Best Starting Weight for Slam Ball: A Guide to Finding Your Slam Ball Weight

A soft alternative to traditional isotonic dumbbells which provides users more versatility for strength training and rehab exercises

Hand-held, ball shaped weights allow for unilateral or bilateral exercise progression, easy use with balance training and stabilization exercises or with a rebounder or mini trampoline for plyometrics

A compelling alternative to neoprene, vinyl or coated dumbbells, ball diameter does not increase with weight and offers standard 4.5" for consistent and functional grip

Ideal for older adults, people with arthritis or limited grasping ability, and people in toning, shaping and sport-specific programs

Includes a guide that demonstrates proper exercises for a variety of applications

Pilates, Yoga, & Toning Workouts, Home Exercise Equipment Balls

TREAD PATTERN GRIP: As your hands sweat throughout a workout, the rubberized exterior shell and tread pattern of the med ball ensures a steady grip and helps prevent slips and mishaps. The outer shells also include the Titan Fitness logo molded into the texture of the surface as well as the weight indication in white printed twice.

GREAT FOR MEN & WOMEN: This ball is perfect for any athlete, whether you’re a beginner or a pro. It’s a great piece of strength-training gear that will really get your heart pumping.

USEFUL HOME GYM TOOL: You can use this ball for overhead lunges, ball slams, push-ups, bear crawls, Russian twists, squat throws, thrusters, air squats, sit-ups, and more! It’s a great muscle toner and strengthener, and you’ll love how it improves your athletic life.

WORKOUT ABS, ARMS & MORE: Incorporating a slam ball into your workout allows you to optimize your forearms, glutes, quads, shoulders, hamstrings, and abdominal muscles. The ball is made of sturdy rubber, making it easy to grip during complex core or full-body workouts. You’ll be amazed at the difference it makes for your workouts.

CHOOSE THE PERFECT WEIGHT: The Titan Fitness Rubber Tread Slam Ball is available in several sizes ranging from 10 lb. to 150 lb. Whether you are just starting out and you need a lightweight accessory to get enough reps, or you need something big and heavy, we’ve got you covered. Purchase this useful black ball in several sizes to always have the right weight on hand.

TEXTURED GRIP: As your hands sweat throughout a workout, the textured rubberized exterior shell of the med ball ensures a steady grip and helps prevent slips and mishaps. The outer shell also includes the Titan Fitness logo molded into the texture of the surface as well as the weight indication in white.

GREAT FOR MEN & WOMEN: This ball is perfect for any athlete, whether you’re a beginner or a pro. It’s a great piece of strength-training gear that will really get your heart pumping.

USEFUL HOME GYM TOOL: You can use this ball for overhead lunges, ball slams, push-ups, bear crawls, Russian twists, squat throws, thrusters, air squats, sit-ups, and more! It’s a great muscle toner and strengthener, and you’ll love how it improves your athletic life.

WORKOUT ABS, ARMS & MORE: Incorporating a slam ball into your workout allows you to optimize your forearms, glutes, quads, shoulders, hamstrings, and abdominal muscles. The ball is made of sturdy rubber, making it easy to grip during complex core or full-body workouts. You’ll be amazed at the difference it makes for your workouts.

CHOOSE THE PERFECT WEIGHT: The Titan Fitness Slam Ball Rubber is available in several sizes ranging from 15 lb. to 60 lb. Whether you are just starting out and you need a lightweight accessory to get enough reps, or you need something big and heavy, we’ve got you covered. Purchase this useful black ball in several sizes to always have the right weight on hand.

TREAD PATTERN GRIP: As your hands sweat throughout a workout, the Slam Ball's high-quality tread-patterned rubber shell ensures a steady slip-resistant grip. The outer shell also includes the Titan logo and weight indication molded into the ball printed in white.

HOME GARAGE GYM ACCESSORY: Utilize this ball for overhead lunges, ball slams, push-ups, Russian twists, squat throws, thrusters, air squats, sit-ups, and more! It is a great muscle toner and strengthener, and you will love how it improves your athletic life.

WORKOUT ABS, ARMS, AND MORE: Incorporating a slam ball into your workout allows you to optimize your forearms, glutes, quads, shoulders, hamstrings, and abdominal muscles. With its easy-to-grip texture, you will be amazed at its difference in your workouts.

CHOOSE THE PERFECT WEIGHT: Titan offers the Rubber Tread Slam Ball in several increments ranging from 10 LB to 150 LB. Whether you are just starting and you need a lightweight accessory to get enough reps or you need something big and heavy, we've got you covered.

DIMENSIONS: This 30 LB Slam Ball provides an overall diameter of 11.5-inches.

FUNCTIONAL EXERCISE – Versatile for cross-training workouts, power and agility training, core exercises, functional fitness and strength

SOFT SHELL – PU leather exterior is soft to the touch, with a padded interior with slight give to catch and grip comfortably

IMPACT-ABSORBING – Cushioned design absorbs impact during strength and power exercises, and is held together with heavy duty double-stitched seams

LONG-LASTING – Durable PU leather material is water resistant and scuff re-sistant for a long-lasting ball that is perfect for home or gym

CONSISTENT SIZE – Constructed to maintain a balanced weight and is 14” in diameter, making it easy to hold and toss against a wall or with a partner

• ★ GRIP ENHANCING CONSTRUCTION: Unlike rubber exercise balls, the Garage fit wall ball features a uniquely stitched design and PVC material that is made to enhance your grip on the wall ball for CrossFit and maximum weight training exercises.
• ★ GREAT FOR VARIETY A VARIETY OF EXERCISES: Whether it’s CrossFit wall ball routines, squats, sit-ups, or any other core building exercise, the Garage Fit soft medicine ball is the perfect accessory to optimize your workouts. The design of the ball has been optimized to maximize functionality while minimizing the risk of injury.
  • ★ IMPACT-ABSORBING BUILD: In order to minimize injuries, these perfectly balanced soft medicine balls are designed to absorb impact, thereby minimizing the risk of injury in case you miss a catch. However, the Garage Fit wall exercise balls are still firm enough to retain their shape through vigorous activity.
  • ★ HIGHLY DURABLE BUILD: You can play and workout with peace of mind thanks to the quality construction of the Garage Fit wall exercise ball. Each ball has been individually stitched with the highest attention to detail to ensure that it does not fall apart even under extreme circumstances.
  • ★ PREMIUM DESIGN: The stylish synthetic leather build of the soft medicine wall ball features a sleek Garage Fit logo that has been expertly stitched in to match the high quality construction of the medicine wall ball.

【USEFUL HOME GYM TOOL】You can use this ball for overhead lunges, ball slams, push-ups, bear crawls, Russian twists, squat throws, thrusters, air squats, sit-ups, and more! It’s a great muscle toner and strengthener, and you’ll love how it improves your athletic life. This ball’s rugged.

【THICK SEAMLESS DESIGN】Specially formulated resilient soft shell,PVC+Ore and Iron Ore, which is rotationally molded for a seamless construction to add more durability and ensure it cannot be split over time of use.

【BOOST YOUR AEROBIC CAPACITY】Improve muscle mass, increase your heart rate & burn more calories, enhance coordination between your hands & eyes for smooth movements in sports.

【GREAT FOR MEN & WOMEN】This ball is perfect for any athlete, whether you’re a beginner or a pro. It’s a great piece of strength-training gear that will really get your heart pumping.

【BUILD STRENGTH AND POWER FASTER】The explosive, full body movement of slamming and picking up the ball quickly develops serious, functional metabolic conditioning. These are perfect for Cross Training, where the slam ball is a staple of many workouts.

【NO BOUNCE, NO INJURY】The slam balls for exercise is filled with sand to prevent it from bouncing or rolling. Unlike medicine balls, slam balls have a reduced bounce, which help reduce the likelihood of injury during exercise.

SLAM BALL THAT ABSORBS HIGH IMPACT - Its Durable Structure is Built to Withstand Repeated Throwing

BURST-PROOF DESIGN - Our Slam Balls Have Thicker Shells Than Others, Drop-Tested and Can Take a Hit Without Blowing Out

TEXTURED SURFACE FOR EASY GRIP - Provides Strong Grip Even With Sweaty Hands

DOES NOT BOUNCE - Looking for a Basket Ball or a Slam Ball? Choose Wisely, Cheaper Balls Will Bounce

INCLUDED - 1x Nordic Lifting Slam Ball, Exercise Guide, and 1 Year Manufacturer’s Warranty

Medicine Ball - Made with durable rubber and dual-texture, medicine ball workout helps develop core strength, improve coordination, etc.

Slam Ball - Rugged, textured surface  promotes a secure, easy grip, slam Ball workout builds strength, cardio and explosive power

Wall Ball - High quality synthetic-leather material on outside and tight double-stitching. Wall ball workout develops core and muscle strength

Wide Selections - All medicine balls, slam balls and wall balls come with wide selections. Choose the weights of your preference

Happiness - All genuine BalanceFrom products are covered by a 100% BalanceFrom satisfaction support

Sport Type: Baseball

RAGE SLAM BALL is encased in an ultra-durable heavy-duty rubber shell; It is high endurance impact approved and performs in ways a medicine ball cannot

AVAILABLE IN 7 SIZES - 10lb; 15lb; 20lb; 25lb; 30lb; 35lb; 40lb; SOLD INDIVIDUALLY

TEXTURED SURFACE - Allows for a high quality grip even when wet

NO BOUNCE DESIGN - Ideal for various throwing and Slamming routines; equipped with an air valve that releases pressure to prevent bursting

EQUIPPED WITH AIR VALVE - Releases pressure to prevent bursting; This air valve also makes it possible to adjust the air capacity and overall firmness of the slam ball