Top 19 best bosu ball ab exercises must be put in yout cart

UNIQUE AND EFFECTIVE WORKOUTS: Combines elements of cardio, strength, and flexibility into unique and highly effective workouts

STRENGTHENS MUSCLES: 26-inch ball increases the difficulty of workouts and builds strength faster by forcing the engagement of more muscles; Forces you to maintain your center of gravity while performing any exercise

IMPROVES PERFORMANCE: Improves flexibility, endurance, strength, and ability by performing versatile workouts

PHYSICAL THERAPY: Ideal piece of equipment for rehabilitation and physical therapy with the unstable surfacing

SPECIFICATIONS: Includes a guided workout and easy-to-use inflation pump; Made with strong, non-slip, non-marking burst-resistant material and can support up to 350 pounds

Combines elements of cardio, strength, and flexibility into unique and highly effective workouts; Forces you to maintain your center of gravity while performing any exercise

26-inch ball increases the difficulty of workouts and builds strength faster by forcing the engagement of more muscles

Improves flexibility, endurance, strength, and ability by performing versatile workouts

Ideal piece of equipment for rehabilitation and physical therapy with the unstable surfacing

Oncludes a guided workout and easy-to-use inflation pump; Made with strong, non-slip, non-marking burst-resistant material and can support up to 350 pounds

IMPROVE STABILITY: The half exercise ball with base engages your core & muscles. Perfect for older folks or athletes, the half yoga ball is perfect for pilates training and comes with a brochure for exercises.

VERSATILE WORKOUT: Perfect for strength & Cardiovascular training, the exercise half ball with exercise ball base core trainer is also great for stretching, rehabilitation & plyometric training.

UNLIMITED EXERCISES FOR ALL LEVELS: Enabling variation, this balance half ball is the perfect balance exercise equipment for beginners, strength trainers, intermediates, and advanced athletes.

PREMIUM DURABILE DESIGN: The textured, non-slip, PP & TPE constructed balance ball half & stability ball base supports 440 lbs, The half balance ball includes an easy pump & portable inflation straw.

CONVENIENT PORTABILITY WITH HANDLES: The half ball balance trainer for half ball exercise balance training is half flat so doesn't roll. With only 14.3 lbs & handles, you can take it wherever you go.

Safe Use: This half ball is made of environmental-friendly and non-toxic PVC to avoid allergy, no harm to your health, durable and very easy to clean.Equipped with pump, convenient for inflating and deflating

Anti-slide & Anti-burst: 12-layer anti-skid circle surface, anti-slide base & anti-skid texture to improve users' stability. Wear-resistant ABS base plus 6 non-skid feet and anti-burst technology guarantee safety during use even when you're sweaty. 5mm thickened ball design, many tested and verified anti-burst technology guarantees a safety use

Lightweight & Portable: This balance trainer is 23inch Dia, 9.8inch H and weighs 11.5LBS.Support 330lbs weight capacity.23inch ball diameter provides ample standing space for better using experience

Two Detachable Resistance Bands: High-density TPR resistance bands enhance arm exercise for additional upper body toning, with the comfy grip handles to reduce vibration and hand blister, it gives a more effective and progressive system of training

Versatile Use: Dome/platform face up(also as a balance board) / resistance band - for athletic drills and aerobics activities - provides endless exercising options & allows a wide range of users regardless of age, from amateurs, fitness professional or those in rehabilitation

Small therapy ball strengthens key muscles in the abdomen, enhances core health, and improves endurance, posture, and balance when used in rehabilitation, strengthening, and toning exercise programs

Place small pilates ball under lower back when performing crunches and other ab workouts to create a more challenging and intense abdominal exercise routine

Position soft ball between your body and the floor or wall to improve stability, balance, and muscle endurance, especially when used in a shoulder strengthening or core strengthening program

Anti-burst 9 inch diameter ball is designed to remain elastic and squishy when fully inflated and is slightly textured to stay in place while performing yoga, pilates, or physical therapy exercises

Pump not required, can be easily inflated with included tube and breath, comes with instruction booklet that includes various abdominal, upper body, lower body, and shoulder rehabilitation exercises

ANTI BURST & SLOW DEFLATION - Our exercise ball is made with the honey comb structure which makes it deflate slowly and burst resistant if punctured, thus reducing the risks of injury due to falls to the ground and offering you the most caring protection like your endearing mom’s!

NON SLIP SURFACE - The Swiss ball is not picky at all when it comes to the practice venue - be it home, the gym or outdoors, the premium slip prevention will leave you feeling safe and your movements worry free. Not to mention it’s one-thing-for-all - Pilates, Yoga, pregnancy gymnastics or various other low-impact exercises, you name it. And don’t forget the total body exercise ball HIIT cardio workout!

Office Ball Chair for Fun and Better Posture - Tired of the ordinary office chairs? No worries! We have you covered! Try our Office Ball Chair for a healthier and more active lifestyle. This chair is a magician that corrects your posture and eventually drives your back pain away! Plus, you can even treat yourself with a highly efficient back and abdominal strengthening or some deep stretches that you long deserve during or after work!

TOP QUALITY MATERIAL - Our exercise ball proudly stands itself out among the products of the same class. It is strictly weight tested and can resist up to 330 lbs. The strong material is nicely made with non toxic PVC material, thus free of BPA & heavy metals.

EASY TO INFLATE AND PERFECT PACKAGING - Time is money! This exercise ball literally save your life in a hectic world with its quick inflation foot pump that comes with it, as well as 2 air stoppers and detailed instructions for you to follow. Available in 5 sizes, 45cm 55cm 65cm 75cm 85cm to meet your special needs.

Wood or painting are unfriendly to the exercise ball. So please keep the ball away from woodwork, wooden furniture or painted walls. And as cute as they are, your lovely pets could potentially damage the ball with their sharp claws so just a kind reminder to stay away from them when practicing with your ball.

Inflation Instructions: Let the ball sit for 2-3 days after the initial inflation, then inflate it again to allow it to be stretched to the desired size.

ANTI-BURST - Built with high-quality PVC material, the anti-burst yoga ball can handle the most rigorous workouts up to 600 lbs of weight without you needing to ever worry about the mechanism bursting or the balance ball losing its shape.

ANTI-SLIP - The surface of this piece of gym equipment for your home is coated in a non-slip glaze that will ensure you have a proper and safe grip when using it to get fit, relieve back pain, or to soothe aches during pregnancy as a birthing ball.

TOTAL FITNESS - Excellent stability ball for pilates and physical therapy. It is a wonderful aid for expectant mothers when used as a birth ball. Beyond those functions, it can help improve posture and core strength as an exercise ball chair.

FAST SETUP - The fitness equipment for home gym has a quick, dual action ball pump to easily inflate by hand. Your workout ball is delivered deflated and can be pumped up in minutes with minimal effort.

REINVENT YOURSELF: Stick to your New Year’s weight loss resolution with this heavy duty ball. Whether using it as a pregnancy ball, yoga ball chair, or for some HIIT cardio, this exercise equipment comes with a workout guide and delivers results.

ALL IN ONE WORKOUT EQUIPMENT - Ativafit Balance Ball is a perfect exercise equipment for balance, strength and muscle trainer. You can use it as an assistant for dancing, yoga, and Pilates, recently people also choose it as a support for rehabilitation and physical therapy.

BEGINGER FRIENDLY DESIGN - This Half ball is made of environmental-friendly and non-toxic PVC. Equipped with anti-skid upgraded cloud textured matte surface and 6 anti-slip rubber feet under the base which can prove your stability while you are doing exercise.

VERSATILE WORKOUT TRAINER - Our exercise ball can support up to 660 lbs, you can do push-ups, squats, crunches, climbers, lunges, planks and many more workouts with it , and the 2 resistance exercise bands are aim to tone and strengthen your upper body.

EASY TO INSTALLATION ADN SPACE SAVE - Package come with 1 x balance half ball(23.4'' W x 7.1''H), 2 x resistance bands , 1 x Air Pump, 1 x Valve Plug. It inflates within a minute and deflates in seconds. It is perfect for versatile occasions such as home, office, gym.

ONE YEAR GUARANTEE AND AFTER-SELL SERVICE - We care about every customer’s shopping experience in Ativafit. Please never hesitate to contact us before or after the purchase. We are always here for you.

COMPREHENSIVE EXERCISE SET: The Nice C balance ball is a balance, strength, and muscle trainer all-in-one. It can be used by anyone at any fitness level, and focuses on improving agility and balance. This multifunctional exercise equipment assists in core training, improving mobility, high-intensity cardio training, and can even be used for rehabilitation and physical therapy. The ball can be easily carried and used in your home, office, gym or even outdoor.

placing the flat side down to practice stability. You can advance your routine by doing squats, lunges, or step-ups on the ball. Take it even further by flipping the ball over to use while doing push-ups, planks, or burpees. Included are removable resistant bands that can attach to the sides of the ball. They aim to tone and strengthen your upper body.

SAFE & ANTI-SLIP DESIGN: Our balance ball is made with slip resistant material that allows you to safely exercise with the ball worry-free. You can safely stand, jump, or kneel on the ball to practice your balance. The upgraded textured surface allows for a stronger grip, so you can avoid injuries and accidents while trying to improve your coordination and agility.

NDUSTRIAL GRADE MATERIAL AND EASY INSTALLATION: Our Nice C balance trainer ball is made with durable rubber and sturdy, slip resistant ABS plastic. The base of the ball is made with an environmentally-friendly, non-toxic and chemical-free PVC material. Installation of the balance ball is very quick and easy. Just attach and step on the included foot pump to fill the ball. It inflates within a minute and deflates in seconds.

ANTI-BURST - Never worry about your workout ball bursting or losing its shape during rigorous exercise. Our small yoga ball is made with durable PVC material and supports up to 600lbs of weight.

ANTI-SLIP - The surface of each 9” fitness ball is coated in a non-slip glaze to ensure you have a proper and safe grip when working out, seeking back pain relief, or soothing aches during pregnancy.

VERSATILE - Use this small yoga ball for exercise and beyond! Stretch before a HIIT session, build core strength and flexibility on the mat, or place behind you while sitting in a chair for lumbar support.

CONVENIENT - These exercise balls for working out are quick to inflate/deflate for easy use. Just pump with air using the straw provided to inflate or remove the plug to deflate after use.

REINVENT YOURSELF - Fitness goals are only good if you're willing to follow through with them. Luckily, our exercise balls are a surefire way to help you become a happier, healthier you!