Top 16 Best Weight for a Medicine Ball: What You Should Know

WALL BALL THAT WILL LAST - Our Wall Ball Has Multiple Layers Reinforced Through Stitching at 1000 lbs Seam Strength Ensuring High Impact Absorption No Matter How Many Times You Throw It Against The Wall

BURST-PROOF DESIGN - Our Slam Balls Has a Durable Design to Protects from Blowouts. Material Strength was Tested by Dropping the Ball from a Height of 50 ft

WELL-BALANCED - the Stuffing on the inside is Evenly Distributed so it will NOT move around during use, ensuring a Straight Flight Path when Thrown

TEXTURED SURFACE FOR EASY GRIP - Its Textured Exterior Provides Strong Grip even with Sweaty Hands

INCLUDED - 1x Nordic Lifting Wall Ball, Exercise Guide, and 1 Year Manufacturer’s Warranty

- RitFit girp medicine ball has 6/10/12/14/16/18/20 LB weights. You can choose the weight that is suitable for you body.

- The natural rubber material makes the handle medicine ball durable and wear-resistant. It helps you to create a odor-free environment.

- The ergonomic handle for better grip is easy to hold. The comfortable handles of the fitness ball makes the exercise enthusiastic.

- The RitFit handle med ball can help you strengthen the core and toning abdominal.

- GUARANTEED- RitFit girp medicine ball has good quality assurance and our customer service team will solve any issues in 24 hours.Just buy it!

Product 1: Vinyl-coated iron kettlebell for fitness training

Product 1: Available in a variety of weights from 10 to 60 pounds

Product 1: Comes in a variety of eye-catching colors specific to weight

Product 1: Great for agility training, cardio, endurance, squats, lunges, and more

Product 2: 10-pound weighted medicine ball for upper, lower and full body exercises

Product 2: Ideal for classic medicine ball workouts; ball toss, weighted twists, squats, sit ups and more

Product 2: Helps develop core strength, balance, and coordination

Product 2: Sturdy, firm rubber construction; can bounce off hard surfaces (Note: for slam ball workouts, search Amazon Basics Slam Ball)

Durable leather Ball Bag.

Durable Workout Medicine ball

Versatile ball for exercises (FREE 100+)

Easy, safe to use ball straps

Portable Med ball

BUILD POWER & ENDURANCE: The TKO exercise ball is a heavy ball that is built to intensify your cardio training, weight training and enhance coordination between your hands & eyes for smooth movements. Build core power while using the workout ball in your workouts.

STURDY CONSTRUCTION: The TKO slam ball 10lbs is constructed to withstand high velocity throws and the pressure of your body weight. With a thick outer shell that absorbs multiple impacts, slamming or throwing this handheld ball against walls or the ground forces you to utilize more energy and force. The ball is texturized to keep a strong grip and is filled with sand to eliminate rebound and reduce injury.

NO BOUNCE, NO INJURY: The weighted balls for exercise is filled with sand to prevent it from bouncing or rolling. Unlike medicine balls, slam balls have a reduced bounce, this makes injury less likely during your workout . They also allow for a higher level of intensity which lets you smash the exercise ball as hard as your workout requires.

ALL-AROUND HOME GYM EQUIPMENT : Slam Balls similar to a wall ball can be used as outdoor workout equipment or as indoor exercise equipment. The no bounce 10lb medicine ball provides challenging resistance, but wonâ€t damage or hurt walls or floors. The TKO dead weight slam ball has a compact design that allows you to store it easily indoors.

SPECIFICATIONS: Diameter: 9 inches, Material : PVC Shell and filled with Sand.

【USEFUL HOME GYM TOOL】You can use this ball for overhead lunges, ball slams, push-ups, bear crawls, Russian twists, squat throws, thrusters, air squats, sit-ups, and more! It’s a great muscle toner and strengthener, and you’ll love how it improves your athletic life. This ball’s rugged.

【THICK SEAMLESS DESIGN】Specially formulated resilient soft shell,PVC+Ore and Iron Ore, which is rotationally molded for a seamless construction to add more durability and ensure it cannot be split over time of use.

【BOOST YOUR AEROBIC CAPACITY】Improve muscle mass, increase your heart rate & burn more calories, enhance coordination between your hands & eyes for smooth movements in sports.

【GREAT FOR MEN & WOMEN】This ball is perfect for any athlete, whether you’re a beginner or a pro. It’s a great piece of strength-training gear that will really get your heart pumping.

【BUILD STRENGTH AND POWER FASTER】The explosive, full body movement of slamming and picking up the ball quickly develops serious, functional metabolic conditioning. These are perfect for Cross Training, where the slam ball is a staple of many workouts.

【NO BOUNCE, NO INJURY】The slam balls for exercise is filled with sand to prevent it from bouncing or rolling. Unlike medicine balls, slam balls have a reduced bounce, which help reduce the likelihood of injury during exercise.

SPECS – Size varies per weight; Includes 30-day manufacturer warranty

FEATURES – Constructed of durable rubber material for bouncing off hard surfaces; Embossed dual texture provides secure, non-slip grip; Each weight size is color coded for easy identification and labeled on the medicine ball

VERSATILE – Relieve stress and intensify your workouts by adding a medicine ball for explosive movements. Great for medicine ball squats, lunges, ball planks, high knees, overhead raises, and more!

TRUST – Trust Experience. CAP has been a leading pioneer in the fitness industry for over 30 years. Chances are, if you have ever worked out before you have used a CAP product. Building better bodies since 1985.

IMPROVE BALANCE AND STRENGTH: CanDo Firm Medicine Balls improve overall balance, flexibility and strength. They build core strength, endurance and muscle mass as well as increase resistance to injury and improve range-of-motion.

RECOMMENDED BY PROS, USED BY EVERYONE: From Physical Therapists to pro locker rooms to your local doctor’s office, professionals recommend medicine ball training because of the variety of benefits offered to all athlete levels – Weekend, Amateur and Pro.

MULTIPLE BENEFITS: These Medicine Balls help build vital core muscles and strengthen bodies for realistic rotational movements, like throwing. Ball exercises combine weight training with speed of movement to build explosive strength and endurance.

DUAL-TEXTURED SURFACE: The dual-texture on the balls ensures a superior grip and keeps them from getting sweaty and slippery as workouts get intense. A dual pattern allows a secure grip so balls can be safely handled while bouncing, catching or tossing.

PROFESSIONAL GRADE, DURABLE DESIGN: Medicine Balls are strong and easy to clean. The durable rubber shell casing is puncture and burst-resistant - ideal for multi-use environments. Made from natural rubber they contain latex and plenty of bounce.

【PROFESSIONAL GRADE, DURABLE DESIGN】 Wall ball constructed of high-quality durable vinyl, double stitched with reinforced seams, Nylon inner construction. Durable sewn polyester exterior withstands impacts, thrown more than thousands of times without being broken or deformed.

【IMPROVE BALANCE AND STRENGTH】 This is essential fitness equipment. Used as a base to challenge coordination. Combat muscular imbalances by training in multiple planes of movement, it can also strengthen muscle mass, increase your endurance, and burn excess fat.

【PROVIDES MULTI-EXERCISE VARIETY】 Whether it’s wall ball routines, squats, sit-ups, walking lunges with side twists, or any other core-building exercise, the wall ball is the perfect accessory to optimize your workouts. The unique design of the wall ball is to meet the fitness diversity.

【FULL BODY WORKOUT】 Wall balls challenge main muscle groups as well as smaller, stabilizing ones. Adding these heavy balls to aerobic activity, weight training, or exercise classes, achieving full range of motion, ensures a full-body workout from head to toe.

【MORE GRIP LESS SLIP】 Special construction like PVC, Rubber Particles, PP cotton, and smaller diameter than regular wall balls, makes it very easy to GRIP. The skin-friendly material makes the surface feel comfortable and soft.

Slam balls- the medicine balls that won't bounce

Sizes: 10, 15, 20, 25 Lbs (sold as a set)

Color: Black

NO shipping to Alaska, Hawaii, and APO/FPO addresses or PO boxes