Weighted vests are ideal for strengthening your core and upper body, while also improving your balance, strength and stamina. Whether you’re a beginner or an experienced athlete, a weighted vest is a great way to step up your workout. If you’ve never used a weighted vest before or are looking to upgrade your current model, this guide will help you find the right one for you.
Weighted vests can be useful for anyone from beginners to expert weight lifters. They are used by people from all walks of life as part of their exercise routine because they help build strength in key areas of the body such as the arms, back, shoulders, and abdomen. If you’ve never used a weighted vest before or are looking to upgrade your current model, this guide will help you find the right one for you.