Yoga is a physical activity that is performed in a seated or prone position, often while focusing on breathing. If you practice yoga, you likely own specific clothes to make your sessions more comfortable and enjoyable. While these garments might be viewed as optional, they can also help you achieve better results from your practice by making it less physically challenging.
With that in mind, there are several considerations when picking out clothes for practicing Yoga. The material should be breathable and moisture-wicking to prevent you from sweating too much or getting clammy during your session. It’s also preferable if the garments have built-in UV protection so you don’t have to worry about sun exposure when outdoors after your session ends. Depending on the type of yoga you perform, other features like built-in sweat-resistant technology or anti-odor properties could also be beneficial.