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17 Best Affordable Running Shoes For All Budgets

James Lesborn
  Dec 7, 2024 12:07 PM

If you're just getting into the world of running, it can be a little bit daunting. There are so many different types of shoes to choose from, and all of them seem to have their own weirdly specific pros and cons. Are you supposed to buy those special foam-y shoes that look like something an old man would wear? Do you need those weird tabs with sticky bits on the soles? Or can you just go out and buy any old pair of sneakers as long as they’re comfortable? 
The answer is: yes. You can pretty much just go out and buy any old pair of sneakers as long as they’re comfortable. However, even though it might feel like there are a million different factors to think about when it comes to picking out the best affordable running shoes, there are actually only a few things you need to keep in mind.

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1
Under Armour mens Charged Assert 9 Running Shoe, Black (003 Black, 11.5 US
Under Armour mens Charged Assert 9 Running Shoe, Black (003 Black, 11.5 US
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  • SCORE
    9.6
    EFR Score

    EFRScore is a ranking system developed by our team of experts. It from 0 to 10 are automatically scored by our EFR tool based upon the data collected. This score has no relationship or impact from any manufacturer or sales agent websites. Learn more

  • Brand
    Under Armour
Product Highlights Customer Reviews

Lightweight mesh upper with 3-color digital print delivers complete breathability

Durable leather overlays for stability & that locks in your midfoot

EVA sockliner provides soft, step-in comfort

Charged Cushioning midsole uses compression molded foam for ultimate responsiveness & durability

Solid rubber outsole covers high impact zones for greater durability with less weight

Offset: 10mm

NEUTRAL: For runners who need a balance of flexibility & cushioning

Lace type: Standard tie

TOP Choice
2
ASICS Women's Gel-Excite 6 SP Running Shoes, 8, White/ICE Mint
ASICS Women's Gel-Excite 6 SP Running Shoes, 8, White/ICE Mint
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  • SCORE
    9.4
    EFR Score

    EFRScore is a ranking system developed by our team of experts. It from 0 to 10 are automatically scored by our EFR tool based upon the data collected. This score has no relationship or impact from any manufacturer or sales agent websites. Learn more

  • Brand
    ASICS
Product Highlights Customer Reviews

AmpliFoam Midsole - Engineered to maintain durability at softer densities, providing better flexibility, comfort, and platform adaptability ideal for natural running.

Rearfoot GEL technology cushioning system - Attenuates shock during impact phase and allows for a smooth transition to midstance.

Ortholite Sockliner - Moisture management (Ortholite is a registered trademark of ATP Manufacturing LLC).

TOP Choice
3
Under Armour womens Charged Assert 9 Running Shoe, Black/White, 8.5 Wide US
Under Armour womens Charged Assert 9 Running Shoe, Black/White, 8.5 Wide US
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  • SCORE
    9.2
    EFR Score

    EFRScore is a ranking system developed by our team of experts. It from 0 to 10 are automatically scored by our EFR tool based upon the data collected. This score has no relationship or impact from any manufacturer or sales agent websites. Learn more

  • Brand
    Under Armour
Product Highlights Customer Reviews

Lightweight mesh upper with 3-color digital print delivers complete breathability

Durable leather overlays for stability & that locks in your midfoot

EVA sockliner provides soft, step-in comfort

Charged Cushioning midsole uses compression molded foam for ultimate responsiveness & durability

Solid rubber outsole covers high impact zones for greater durability with less weight

Offset: 10mm,Weight: 8.15oz

Wide Sizing built to better fit athletes with wide feet

4
Saucony Women's Cohesion 10 Navy/Purple Running Shoe 9 M US
Saucony Women's Cohesion 10 Navy/Purple Running Shoe 9 M US
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  • SCORE
    9.0
    EFR Score

    EFRScore is a ranking system developed by our team of experts. It from 0 to 10 are automatically scored by our EFR tool based upon the data collected. This score has no relationship or impact from any manufacturer or sales agent websites. Learn more

  • Brand
    Saucony
5
ASICS Women's Gel-Contend 6 Running Shoes, 9, Sheet Rock/Diva Pink
ASICS Women's Gel-Contend 6 Running Shoes, 9, Sheet Rock/Diva Pink
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  • SCORE
    9.0
    EFR Score

    EFRScore is a ranking system developed by our team of experts. It from 0 to 10 are automatically scored by our EFR tool based upon the data collected. This score has no relationship or impact from any manufacturer or sales agent websites. Learn more

  • Brand
    ASICS
Product Highlights Customer Reviews

AmpliFoam Midsole - Engineered to maintain durability at softer densities, providing better flexibility, comfort, and platform adaptability ideal for natural running.

Rearfoot GEL technology cushioning system - Attenuates shock during impact phase and allows for a smooth transition to midstance.

Ortholite Sockliner - Moisture management (Ortholite is a registered trademark of ATP Manufacturing LLC).

6
ASICS Men's Gel-Venture 7 Running Shoes, 12, Metropolis/Black
ASICS Men's Gel-Venture 7 Running Shoes, 12, Metropolis/Black
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  • SCORE
    9.2
    EFR Score

    EFRScore is a ranking system developed by our team of experts. It from 0 to 10 are automatically scored by our EFR tool based upon the data collected. This score has no relationship or impact from any manufacturer or sales agent websites. Learn more

  • Brand
    ASICS
Product Highlights Customer Reviews

Rearfoot GEL technology cushioning system - Attenuates shock during impact phase and allows for a smooth transition to midstance.

Ortholite X-40 Sockliner - This premium sockliner features higher rebound properties while providing excellent moisture management and a high-level of breathability (Ortholite is a registered trademark of ATP Manufacturing LLC.)

7
ASICS Women's Gel-Venture 7 MX Running Shoes, 8.5, Sheet Rock/Fawn
ASICS Women's Gel-Venture 7 MX Running Shoes, 8.5, Sheet Rock/Fawn
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  • SCORE
    9.0
    EFR Score

    EFRScore is a ranking system developed by our team of experts. It from 0 to 10 are automatically scored by our EFR tool based upon the data collected. This score has no relationship or impact from any manufacturer or sales agent websites. Learn more

  • Brand
    ASICS
Product Highlights Customer Reviews

GEL technology - promote efficient movements on off-road surfaces thanks to the internal heel counter, which boosts stability and balance

ORTHOLITE sockliner - provides an additional layer of underfoot cushioning

8
ASICS Women's Gel-Venture 8 Running Shoe, 8, Black/Ivory
ASICS Women's Gel-Venture 8 Running Shoe, 8, Black/Ivory
View on Amazon
  • SCORE
    9.0
    EFR Score

    EFRScore is a ranking system developed by our team of experts. It from 0 to 10 are automatically scored by our EFR tool based upon the data collected. This score has no relationship or impact from any manufacturer or sales agent websites. Learn more

  • Brand
    ASICS
Product Highlights Customer Reviews

GEL Technology - Cushioning provides excellent shock absorption

Re-engineered outsole lugs for better off-road traction -

9
adidas Women's Puremotion Adapt Running Shoe, Core Black/Footwear White/Grey Five, 9
adidas Women's Puremotion Adapt Running Shoe, Core Black/Footwear White/Grey Five, 9
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  • SCORE
    9.0
    EFR Score

    EFRScore is a ranking system developed by our team of experts. It from 0 to 10 are automatically scored by our EFR tool based upon the data collected. This score has no relationship or impact from any manufacturer or sales agent websites. Learn more

  • Brand
    adidas
Product Highlights Customer Reviews

Running-inspired laceless shoes for women

Regular fit; Snug, sock-like feel

Lightweight textile upper provides durability

Cloudfoam midsole for step-in comfort and superior cushioning

Synthetic outsole for light weight

10
adidas mens Lite Racer Adapt 3.0 Running Shoe, White/White/Dove Grey, 9.5 US
adidas mens Lite Racer Adapt 3.0 Running Shoe, White/White/Dove Grey, 9.5 US
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  • SCORE
    9.0
    EFR Score

    EFRScore is a ranking system developed by our team of experts. It from 0 to 10 are automatically scored by our EFR tool based upon the data collected. This score has no relationship or impact from any manufacturer or sales agent websites. Learn more

  • Brand
    adidas
Product Highlights Customer Reviews

Men's running-inspired slip-on shoes

Sock-like fit; Snug, cushioned feel

Slip-on construction with laces for easy on and off

Mesh upper for breathability

Cloudfoam midsole for step-in comfort and superior cushioning

Last update on 2024-12-07 / Affiliate links / Images, Product Titles, and Product Highlights from Amazon Product Advertising API

FAQS

1. What are running shoes?
Running shoes are shoes that are specifically designed to help you run. They are made with special materials and construction that provide support, cushioning, and stability to help you run more efficiently and comfortably.
 
2. What are they made of?
Running shoes are typically made of a combination of materials, including mesh or synthetic uppers for breathability and light weight, EVA or other foam midsoles for cushioning, and rubber outsoles for durability and traction.
 
3. How do they help you run?
Running shoes help you run by providing support, cushioning, and stability. The different materials and construction of running shoes help to absorb impact, protect your feet from the elements, and provide traction so you can run more efficiently and comfortably.
 
4. What are the different types of running shoes?
There are different types of running shoes designed for different types of runners and different running surfaces. Some common types of running shoes include trail running shoes, racing flats, and cross-training shoes.
 
5. How do you choose the right pair of running shoes?
When choosing a pair of running shoes, it is important to consider your foot type, running style, and the type of running surface you will be running on. You may also want to consult with a running coach or shoe specialist to find the best pair of running shoes for you.
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