Top 16 Best Weight for a Medicine Ball: What You Should Know

Used to build strength and stability

Small and portable, they can be used in a variety of different settings

Use for Pilates, yoga and rehabilitation. Comes as a set of 2

Outer coating is PVC and they are filled with iron sand

By Trademark Innovations

HIGH-DENSITY SLAM BALL: Our Weight Ball is designed to support a wide range of exercises. Dense enough to keep from bouncing or rolling while still easily stored and transported.

EASY GRIP SURFACE: RYG Slam Ball is built with a textured shell to ensure you have a strong grip for any workout. Whether you’re focusing on core, shoulders or crossfit, our slam ball will help boost your grip strength.

QUALITY DESIGN: Built with a resilient soft shell, the RYG slam ball makes use of rotational molding to add durability and ensure it won’t be split even after prolonged use. Comes in four sizes to suit your individual needs.

MULTI-USE: Caters to a variety of workouts for gains in muscle mass, increased heart rate & calorie burn, as well as enhanced hand-eye coordination for improved performance in sports.

IDEAL FOR ATHLETES OF ALL STRIPES: Our Slam Ball runs the gamut from CrossFit, conditioning, overhead throws, twist workouts, football, rugby, MMA, wrestling, basketball, and general training. Whatever your goals, the RYG Slam Ball makes for a worthy addition to your fitness arsenal.

HIGH QUALITY SOLID RUBBER BALL - The rubber material makes ZENY medicine ball a great option for fitness enthusiasts that love to do medicine ball exercise.Whether you’re beginner or advanced athletes,the medicine ball will help to develop power and improve conditioning

TEXTURED SURFACE - The weighted exercise ball features textured surface increasing the friction of grasping and providing an easy solid grip during your workout. With the weighted medicine balls you can do all kinds of movements

Medicine Ball 12lb - 12 lb weight and 9.44 inches diam. Great for for upper- and lower-body exercises. When you are training,you should pay attention to choosing the medical ball at your start according to the weight you can load.As training increases, you can increase the weight of the exercise ball and improve your physical fitness according to your personal situation

COMMERCIAL GRADE FITNESS BALL -- Rubber medicine ball is a classic fitness tool that has been used for fitness, pilates and rehabilitation. Increase flexibility and balance of whole body muscles.

HOME GYM EXERCISE BALL - This weighted ball is a great addition to any workout. With various postures,this medicine ball helps improve the core strength, coordination and balance

Frame made of steel tubing for exceptional durability and strength

Holds up to 10 medicine balls of any size or weight

Narrow design allows the rack to fit in almost any location

Dimensions of 23"L 12"W x 51"H

Color - White

Heavy duty stitching

Durable synthetic leatherette

Does not bounce

Non shifting fill weight for total Control

Traditional styling

CLASSIC SLAM BALL: The SPRI weighted workout ball is a multi-use body training tool that can help develop muscular strength, endurance, power, stability, and joint integrity. Slam balls are ideal for tossing and slamming to work your core.

DURABLE MATERIAL: This thick-walled gym ball is designed for durability with a heavy-duty rubber shell. The sand-filled no-bounce ball is ideal for tossing and slamming repeatedly to help work out your muscles.

STRENGTH TRAINING: Our slam ball is an ideal multi-use fitness tool to complement your existing strength training equipment as slam balls can help to build endurance, tone muscles, and add resistance to your existing workout routine.

BUILT FOR REPEATED USE: SPRI slam balls are great for daily use while keeping up with intense workouts for professional athletes. Whether at your at home gym or in fitness classes, these weight balls for exercise can be used in a variety of routines.

EASY TO READ WEIGHT LABEL: The weighted balls are easy to read with weight stamps for quick identification of weight desired. The weighted exercise ball is available in 15lb, 20lb, and 30lb.