Top 20 Best Weight Plates to Buy for Your Home Gym
Bron Ashley Apr 27, 2024 3:21 AM
Let’s face it, in order to get the best results from your home gym you are going to need some high-quality resistance training equipment. A simple pair of dumbbells is no longer enough – what you really need is a high-end set of weight plates!
The benefits of using weight plates as part of your home gym are numerous. Not only will they enable you to add more challenging variations to your existing exercises, but they’ll help you blast away fat, build muscle and get stronger more quickly than ever before. Here’s our list of the top 20 best weight plates for a home gym.
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XMark TEXAS STAR 205 lb Set Olympic Plates, Patented Design, One-Year Warranty, Olympic Weight Plates
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BalanceFrom HoPro Olympic Bumper Plate Weight Plate with Steel Hub, Pairs or Sets, Black
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papababe Bumper Plates, High-Bounce Olympic Weight Plates with Colored Fleck-Rubber Weights Plates for Weight Lifting and Strength Training (260 lb set)
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AMGYM LB Bumper Plates Olympic Weight Plates, Bumper Weight Plates, Steel Insert, Strength Training(160LB Set)
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AMGYM Bumper Plates, High bounce Olympic Weight Plates 2-Inch for Weight Lifting and Strength Training,100 LB Set
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OASIS SPORT 45 LB Pair Bumper Plate Weight Plate with 2-inch Steel Hub for Strength Training & Weightlifting
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PRx Performance Profile Weight Plate Storage 3-Peg or 4-Peg, Optional Weight Wing Extension. Wall-Mounted Weight Plate Storage Perfect for Any Garage, Home or Commercial Gym (3-Peg Storage)
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WF Athletic Supply Cast Iron 2-Inch Olympic Grip Plate for Strength Training, Muscle Toning, Weight Loss & Crossfit - Charcoal, 10LB, Set of 4
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HulkFit 2-inch Iron Plate for Strength Training, Weightlifting and Crossfit, Single (25 Pounds), Silver
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Powergainz Standard 1-Inch Cast Iron Plate Weight Plate for Strength Training, Weightlifting and Crossfit,Gray
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Last update on 2024-04-27 / Affiliate links / Images, Product Titles, and Product Highlights from Amazon Product Advertising API
What are weight plates?
Weight plates are cylindrical disks that are used to increase the amount of weight lifted during strength training exercises, such as squats and bench presses. They are usually made from iron, or a combination of iron and steel, due to their inherent strength and durability. A typical weight plate is between 15 and 45 pounds and can be used as part of a barbell or dumbbell set-up. The most common weights are 10, 15, 20, 25, 35, and 45 pounds, although plates of different weights are also available. Weight plates are either standard or Olympic plates. Standard weight plates have a diameter of 10 inches while Olympic plates are around 2 inches wider. Olympic plates, which are also called Olympic discs or disc weights, are designed to fit on Olympic bars, which will be discussed in more detail below. Each weight plate usually carries an engraved marking that indicates the weight of the plate.
How to use weight plates for strength and muscle building
Weight plates are used for both strength training and muscle building. They can be incorporated into almost any workout program, including bodybuilding, CrossFit and powerlifting. Weight plates can be used with barbells, dumbbells and machines. The number of weight plates needed for specific exercises will vary, depending on the lift being performed. For example, squats are typically performed with a barbell and require 20 plates on each side, whereas bench presses are performed with dumbbells and require 10 plates on each side.
Things to Consider When Buying Weight Plates for Your Home Gym
The first and most important thing you need to do before buying weight plates is choosing the diameter of your barbell. Standard weight plates are designed to fit on barbells with a diameter of 1 inch, while Olympic plates fit on barbells with a diameter of 2 inches. If you’re planning to use a barbell, make sure you buy weight plates that can be used with it. You can check this information on the product description. If you don’t know what barbells to buy, we have a buying guide below. The next thing you need to think about is your budget. Weight plates aren’t particularly cheap and you’ll probably need to spend around $500 to get a decent set. However, the good news is that used weight plates are often available for around half this price. There are a few things to keep in mind when buying used weight plates. Firstly, make sure the markings are still clearly visible and readable. If the markings are too worn, it’ll be difficult to determine the weight of the plates. Secondly, make sure there aren’t any signs of damage. Damaged weight plates should be avoided as they could potentially be hazardous to use.
Final Words
The bottom line is that weight plates are an essential part of any home gym – they will help you to get stronger, build muscle and lose fat quicker than ever before. If you’re serious about strength training, then you really can’t do without them. So make sure to include weight plates as part of your home gym equipment. However, before you rush out and buy a set of weight plates, you first need to determine the diameter of your barbell. This will ensure that the plates you buy fit into your barbell. Now all you need to do is select a set of weight plates that fits your budget and start training!