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14 Best Olympic Weight Plates: What You Need To Know

Marian Brown
  Apr 26, 2024 12:20 AM

When it comes to strength training, Olympic weight plates are arguably the most popular piece of equipment. They’re also among the most important pieces of gear you can add to your home gym or personal training studio. 
The great thing about Olympic weight plates is that they can be used in so many different ways. This makes them suitable for almost any type of strength training exercise – from squats and bench presses to presses and cleans.
In this article, we will take you on a tour through 14 of the best Olympic weight plates on the market right now, as well as everything you need to know about these little red disks before buying one for yourself.


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Last update on 2024-04-26 / Affiliate links / Images, Product Titles, and Product Highlights from Amazon Product Advertising API


FAQS

1. What are weight plates?
Weight plates are discs of metal or other material that are used as weights in a weightlifting set. They come in a variety of sizes and weights, and are usually made of cast iron, steel, or rubber.

2. What are they used for?
Weight plates are primarily used for strength training exercises such as bench presses, squats, and overhead presses. Lifting heavier weights helps to build muscle mass and strength. Weight plates can also be used for other exercises such as pull-ups and rows.
 
3. How much do they weigh?
The weight of a weight plate varies depending on the size and material. Most weight plates weigh between 1-5kg (2-10lbs). The dimensions of a weight plate also vary depending on the size and material. Most weight plates are circular with a hole in the center so that they can be attached to a weightlifting bar.

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