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Top 14 Best Cast Iron Weight Plates for Your Home Gym

Charlie Williams
  Apr 20, 2024 6:40 AM

You might not think of your home gym as a place to get strong and build muscle, but it is. In order to achieve that physique you’re going for in your head, you need to train smart and work out hard. That means investing in the right equipment and adding weights wherever possible. 
This article will explore some of the benefits of adding cast iron weight plates to your home gym setup, as well as highlight some options that we think are some of the best cast iron weight plates on the market today.


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Last update on 2024-04-20 / Affiliate links / Images, Product Titles, and Product Highlights from Amazon Product Advertising API


FAQS

1. What are weight plates?
Weight plates are discs of metal or other material that are used as weights in a weightlifting set. They come in a variety of sizes and weights, and are usually made of cast iron, steel, or rubber.

2. What are they used for?
Weight plates are primarily used for strength training exercises such as bench presses, squats, and overhead presses. Lifting heavier weights helps to build muscle mass and strength. Weight plates can also be used for other exercises such as pull-ups and rows.
 
3. How much do they weigh?
The weight of a weight plate varies depending on the size and material. Most weight plates weigh between 1-5kg (2-10lbs). The dimensions of a weight plate also vary depending on the size and material. Most weight plates are circular with a hole in the center so that they can be attached to a weightlifting bar.
 

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