Top 14 best foam rollers for dancers : Which is for you ?

FOAM ROLLERS FOR MUSCLES — AMFit high density foam rollers are ideal for physical therapy, exercise, yoga, and deep tissue muscle massage. Foam roller massager is great for self myofascial release and increases blood flow throughout the body. Foam roller for back. Fitness roller.

GYM FOAM ROLLER PREVENTS INJURIES — Foam rolling promotes a healthy back and reduces existing back pain. Perfect for improving balance, flexibility, stretching, muscle strengthening, stabilization and spinal adjustment. Helps prevent Delayed-Onset-Muscle Soreness (DOMS) and is ideal for injury rehabilitation exercises. Foam roll. Muscle roller. Stretch roller.

EXTRA FIRM EXPANDED POLYPROPYLENE (EPP) — Made from high density molded polypropylene to maintain firmness and won’t lose shape after heavy use. 2 lbs. per cubic foot density and can easily support 300 lbs. Smooth surface, anti-slip, lightweight, durable, comfortable, easy to clean and transport, eco-friendly, and liquid repellant. Trigger point faom roller. Back roller form.

FOAM EXERCISE ROLLER ADVANTAGES — Our black foam rollers are great for yoga, pilates, weight training, back excersizes, core workouts, massage therapy, at home or in the gym. Measures approximately 36 inch long x 6 inch wide round diameter. AMFit foam rollers are engineered to relieve sore muscles and are perfect for all body types. Fome rollers. Leg roler. Body rolle.

LIFETIME WARRANTY AND CUSTOMER SUPPORT — If you do not love our foam roller, we will buy it back from you, no questions asked! Full Customer Support, have questions? Don't worry, we have you covered! Please Enable Buyer/Seller Messages to RECEIVE YOUR FREE COPY OF OUR FOAM ROLLING EBOOK - Go to Account>Communication Preferences>Promotional Emails>Check Box "Seller Communications"

High-density foam roller with molded edges

Ideal for balance, strengthening, flexibility, and rehab exercises

Made from molded polypropylene to maintain firmness

Lightweight, easy to clean and transport

Measures approximately 18 x 6 x 6 inches (LxWxH)

Quality Construction: Relieve muscle soreness, massage away stress and rehabilitate injuries with LoGest’s Massage Roller Set. Each item is expertly crafted using high-quality materials to provide long-term strength and reliable use for years to come.

5-Piece Set: Ideal for anyone who plays sports; has pain, limited dexterity or an injury; or simply wants to exercise, this set comes with a Back Roller Foam for back pain, Foot and Hand Massage Roller, Spiky Massage Balls, Muscle Roller Stick and Massage Roller Ball.

Versatile Use: These muscle roller for legs can prevent stiffness, improve strength, and relieve a number of debilitating or painful conditions – including tendinitis, arthritis, plantar fasciitis, carpal tunnel syndrome, shin splints and muscle fatigue.

Portable Design: Unlike bulky gym equipment, the LoGest Massage Roller Set is lightweight and portable so you can easily use it at home, the gym, at work or when you’re away to massage your feet, legs, wrists, arms, shoulders, neck or back foam roller for back stretching.

Great Gift Idea: Each set of massage rollers comes packaged in a beautiful box, making it a perfect gift for birthdays, holidays and other special occasions for anyone who participates in sports, works out or has limited dexterity.

Foam Rollers For Muscles – LuxFit High Density Foam Roller is great for Physical Therapy, before or after Exercise, Yoga, and Massage Therapy. Foam Muscle Rollers helps to relieve Muscles Tension and increase Muscle Reflexology. Form Roller. Body Roller

Foam Exercise Roller Helps Prevent Muscle Injury - Perfect for positioning, balance, postural and muscle re-education, spinal stabilization, body awareness and coordination, ranging and strengthening activities. Yoga - Fitness Foam Roller. Foam Roller for IT Band

Extra Firm Gym Foam Roller - Molded polypropylene foam technology has a 2 lbs. per cubic foot density, Smooth surface, Will not lose its shape after heavy use, and Repels Liquids. Trigger Point Foam Roller. Stretching Foam Roler

4 Sizes Available For All Your Needs – 36 Inch, 24 Inch, 18 Inch, 12 Inch. 36 Inch foam roller is our largest size. Black Foam Rollers are great for Back Pain and Back Exercises. Great for core stabilization, balance, and stamina. 6 Inch wide Round Foam Roller. Foam roller for physical therapy & exercise

Full 10 Year Limited Warranty - MADE IN THE USA! - with Free Online Instructional VIDEO - Using your own body weight let the faom roller do a MyoFascial release to provide Maximum Relaxation Relief. Deep Tissue Foam Roller Massage. Foam Roller for Back. Leg Roller. Exercise Roller

12. 75 inches x 5. 25 inch diameter ,  lightweight yet rugged solid core massage roller with EVA tread and triple grid 3D massage zones mimics the finger , palm , and thumb of a therapist's hands .

Medium density muscle roller is comfortable to use - making it easy for beginners , but still effective at penetrating the soft tissue layer of tired muscles . Soft enough to use while in pain from lower back injury , sciatica or plantar fasciitis .

One of the best recovery tools to treat muscle pain , increase performance and flexibility. Rolling before and after exercise sis part of a great stretching routine . Increases blood flow to massage site , flushing away stored lactic acid .

Stretch overworked and strained muscles of the leg , arms , and feet by rolling during your warm up and cool downs . Provides instant benefit to the hamstring , IT band , glutes , and calves by delivering superior massages at home or in the gym .

Loved by runners , exercise athletes , yoga and pilates students , swimmers , physical or sports therapy patients , and aid those just doing a normal fitness workout . Great for the arch of the foot , and any part of the superior body but the spine or neck .

Protected by 5 US Patents : 9,345,921 ; 9,539,167 ; 9,656,112 ; 10,278,890 ; 10,695,260

eBook Companion Guide - Please download our companion eBook right here on this page, under the section called "Product guides and documents" or eBook can be downloaded for free via the manufacture’s website, also arrives as an email attachment

BACK PAIN RELIEF - Patented shape avoids spine and shoulder blades to prevent spine compression or bone bruising.

IMPROVED RECOVERY - Release muscle tension and stimulate oxygen rich blood flow. Improve muscle mobility and flexibility.

DURABLE - Professional grade foam that can hold over 2000 lbs.

CONVENIENT SIZE - 18'' length and ultra lightweight for easy travel.

AWARD WINNING - Runner's World magazine editors choice.

The perfect gift for yourself , or a loved one that's into exercise and working out , this kit has it all -> Our classic triple zone massage roller with end caps for storage , great for deep tissue massage and stretching legs and lower back .

There's our premium massage stick for those hard-to-roll areas , like the quad , shin , and inner thigh . Control the intensity of the massage by pressing harder or softer with the handles . Flush lactic acid from muscle tissue after your workout .

After the deep tissue massager , the most important thing for your body is stretches . Our stretch strap is amazing for your hamstring and quads . Just wrap one end around your foot , and control the intensity by grabbing different handles .

Finally, 2 types of massage balls , both great tools for trigger point and myofascial release . Our double lacrosse ball is best for rolling the forearm , neck , and shoulders - our spike ball is great for the arches of your feet for plantar fasciitis .

All of this is backed by our lifetime manufacturer's warranty and 100% Satisfaction Guarantee , To purchase these items separately would cost over $75, making this a great value or a great gift (if you know anyone that likes massages...)        ; )

Protected by 5 US Patents : 9,345,921 ; 9,539,167 ; 9,656,112 ; 10,278,890 ; 10,695,260

eBook Companion Guide - Please download our companion eBook right here on this page, under the section called "Product guides and documents" or eBook can be downloaded for free via the manufacture’s website, also arrives as an email attachment

Foam Roller Set: Complete with a 12-inch foam roller, 16-inch muscle roller stick, 2 massage ball types, and 3 resistance bands stretching strap. Delivers deep tissue massage for comfort and relief.

Muscle Support: Targets muscle areas and trigger points for fast relief. It promotes back and thigh muscle relief, releases sore and tight muscle knots, alleviates pain from legs, arms, calves, and more.

Fast Recovery: Supports physical therapy exercises and speeds up injury recovery. Our exercise set is the ultimate kit great for therapy rehabilitation, from torn ligaments to muscle sprains.

Multipurpose Therapy Set: Great for beginners, physical therapists, coaches, and trained athletes! It supports multiple workout routines and for self-myofascial release, yoga, pilates, and more.

Must-Have Essentials: Complete your home gym accessories or welcome relaxation to your daily routine with our foam roller set! Click 'Add to Cart' now and get a great addition to your stash of workout equipment.

BACK PAIN RELIEF - Patented shape avoids spine and shoulder blades to prevent spine compression or bone bruising.

IMPROVED RECOVERY - Release muscle tension and stimulate oxygen rich blood flow. Improve muscle mobility and flexibility.

DURABLE - Professional grade foam that can hold over 2000 lbs.

CONVENIENT SIZE - 18'' length and ultra lightweight for easy travel.

AWARD WINNING - Runner's World magazine editors choice.

[Improves Strength & Performance] – This portable Elvire Sport Foam Roller Set is not only designed for recovery and injury prevention. This Back roller is made to enhance physical performance, strength, agility, and balance – leading to swift muscle recovery & amazing relief.

[Scientific Breakthrough In Massaging Foam] – Our Premium, High-Density EVA Foam kneads deep into your muscles to release tight knots and relax fascia. Includes removeable soft inner core for neck and other sensitive areas. 2 in 1 foam rollers for muscle pain!

[Relieves Pain & Injuries] – The signature ridges allow for a smoother roll on our foam roller for muscles that have lactic acid buildup, giving you that “freshly massaged” feeling of strength and vitality every day. A great foam roller for legs that need a quicker recovery.

[Massage Ball, Foot Roller, Extras] – Hand roller with grip for a deeper massage, plus a unique oil reservoir for essential oils. Ergonomically contoured foot roller massager, which can help with plantar fasciitis. PLUS, gym bag and exercise guide. A foam roller for muscles deep tissue therapy, allowing you to recover quickly.

[Portable Kit – Bring It Everywhere!] – Recovery, improved performance, and relief from your muscle pain can now come with you -- foam roll anywhere you go! The muscle roller and accessories pack into a compact, included gym bag.