Top 10 Best Dumbbells for Women: What You Need to Know

A pair of FIAR adjustable dumbbells, equivalent to 4 pairs of ordinary dumbbells, saving more space. By increasing or decreasing the number of dumbbell pieces, the weight can be adjusted freely from 2lb to 5lb, which is suitable for a variety of training methods and members with different training levels at home, meet training requirements from entry level to advanced level.

Quick adjustment of weight: first press, second turns, fast increase or decrease the dumbbell piece number, bring a good use experience; each dumbbell piece is equipped with a safety lock, without noise and shaking, it allows you to focus on your own fitness.

Comfortable grip: grip diameter 38mm, small hands can easily and properly grip; grip outer layer wrapped in environmental friendly TPU soft rubber, comfortable and non-slip, safe and reliable.

Safe and stable, no harm to the floor: hexagonal design, stable and not easy to shake the outer layer of the whole package of environmentally friendly soft rubber, to prevent knocking, no harm to the floor.

A variety of combinations of training: different numbers of dumbbell piece combinations, with different training movements, can be used to exercise arms, back, waist, hips, legs and other parts; there are also high value color matching, to break the dull fitness, exercise still keep a good mood.

DUMBBELL SET: This dumbbell set includes 3lb, 5lb and 8lb weights plus a convenient storage stand to keep your weight set organized. The weight range allows you to customize your workouts to suit your fitness level and fitness goals. The dumbbell set with rack is excellent for resistance training and strength training for women.

MULTIPLE USES: Our hex dumbbell set is great for building strength and endurance. Target specific muscle groups for arm and shoulder toning. Complete a range of different exercises with this versatile women’s weights set including aerobics, bicep curls, lunges, lateral raises, kickbacks, tricep extensions, floor press, bent-over row and many more!

HEX DESIGN & NON-SLIP: The 3 pound dumbbell set, like the other weights, features a hex design. This stops the ladies weights from rolling away during use. The 5 pound dumbbell set, and others in the set, includes an Eco PVC non-slip coating. This provides excellent grip whilst exercising, even when sweating. Simply place your weight set on the dumbbell rack when not using for easy storage.

EXERCISE AT HOME: The 8 pound dumbbell set and accompanying other sets of weights mean you can complete weight training for women at home. The weight set is compact and easy to store. The dumbbell stand is simple and quick to assemble. The weight handle size is suitable for smaller hands and easy to grip, this makes it great for women who struggle with gripping bulkier handled sets.

QUALITY & DURABLE: The women’s weights set is made from high quality cast iron with an Eco PVC coating. It’s highly durable and a worthwhile investment that will last. The dumbbell set is hygienic and easy to keep clean. Simply wipe clean with a moistened cloth and soap.

LITE-VERSION - FOCUS ON PRACTICABILITY: Compared to mirror-finish version, the standard version skip the 1-hour-hand-polishing process in order to reduce the costs. But don’t worry about the quality, because other production processes are exactly the same as with the mirror finishing version dumbbells. Since there are textures made by machines on each weight plate, they can’t reflect things as clearly as with mirror finishing version dumbbells, however, they are still shiny and look great.

IMPROVE EXERCISE EFFECT: This dumbbell is made of steel, small in size, and easy to grasp. Traditional dumbbells are bulky and limiting in terms of training movements as they often bump into the body during exercise. Using this dumbbell the movements can be more precise, deepening the muscle stimulation and enhancing the training effect.

SAFE AND FIRM DESIGN: The dumbbell is precisely cut from a single piece of high-quality steel without any welding. Each dumbbell piece is locked to the next, avoiding the problems of traditional dumbbells in which the dumbbell piece shakes due to a loose nut. The handle is made of a foam material which is safe, non-slip, does not hurt your hands, reduces hand pain caused by heavy weight, and allows you to persist in completing the training.

SUITABLE FOR HOME USE: Convenient due to its small size, easy storage, and ability to be placed upright. It is made of steel without plastic wrap and will not emit unpleasant odors, which would usually affect the mood of your exercise. The minimalist shape and highly polished surface give people the feeling of artwork in the home. The attached rubber rings can be easily installed in the groove of the dumbbell to avoid abrasions to the floor.

EASY WEIGHT ADJUSTMENT: No need to buy multiple dumbbells as one dumbbell can be adjusted to multiple weights at home. With its no nut design, just unscrew the plate to quickly adjust the weight. The 10lb dumbbell can be adjusted to 5lb, 7lb, 8lb 10lb. The 15lb dumbbell can be adjusted to 7lb, 10lb, 12lb 15lb. The 20lb dumbbell can be adjusted to 10lb, 14lb, 16lb and 20lb. The 30lb dumbbell can be adjusted to 15lb, 20lb, 25lb, 30lb. The 50lb dumbbell can be adjusted to 25lb, 35lb, 40lb, 50lb.

PERFECT FOR AT-HOME WORKOUT ROUTINES: exercise at home and take advantage of the comfort of your own space while you take care of yourself

3 DIFFERENT TRAINING LEVELS: 3 pairs (3-pound, 5-pound, and 10-pound). Ideal for a wide variety of training. TONING, RESISTANCE, MUSCLE BUILDING, whatever your objective is this dumbbell set will workout perfectly. Legs, Chest, Arms, Abs, etc, etc, you work them all with really short routines !

SAFE GRIP: neoprene-coated, non-slip and high durability

CONVENIENT RACK INCLUDED: your dumbbell set comes with a weights rack which allows you to keep your room or space tidy

THEY JUST DON'T ROLL AWAY: Hexagonal shape specially designed for preventing your dumbbells from rolling away

DUMBBELL SET: comes with 4 paris of coated iron dumbbells, 2-lb/4-lb/5-lb/8-lb, totally 38lbs;A 4 tier designed rack, perfect for storage.The dumbbell set with rack is excellent for resistance training and strength training for women.

HIGH QUALITY, DURABLE MATERIAL: while others are made with iron powder, our dumbells are made with tough cast iron; While others are coated with smooth plastic material, our dumbbells are thick neoprene coated for non-slip use; while others are with round shape,ours are Hex shape of the dumbbells prevents them from rolling.

VARIOUS STRENGTH EXERCISE NEEDS: 2-pound,4-pound, 5-pound, and 8-pound sizes. Ideal for resistance and other trainings for indoor and outdoor workouts.

MULTIPLE USES: Our hex dumbbell set is great for building strength and endurance. Target specific muscle groups for arm and shoulder toning. Complete a range of different exercises with this versatile women’s weights set including aerobics, bicep curls, lunges, lateral raises, kickbacks, tricep extensions, floor press, bent-over row and many more!

EASY TO MAINTAIN:The dumbbell set is hygienic and easy to keep clean. Simply wipe clean with a moistened cloth and soap.

Product 1: Set of six cast iron dumbbells in three weight categories with storage stand - 3 Pairs: 32 Pounds Total (3-Lb, 5-Lb, 8-Lb)

Product 1: Neoprene-coated for durability, safety, and a non-slip grip

Product 1: Printed weight number on each end cap and color-coded for quick identification

Product 1: Hexagonal shape prevents dumbbells from rolling away

Product 2: Vinyl-coated iron kettlebell for fitness training

Product 2: Available in a variety of weights from 10 to 60 pounds

Product 2: Comes in a variety of eye-catching colors specific to weight

Product 2: Great for agility training, cardio, endurance, squats, lunges, and more

PATENT WEIGHT ADJUSTABLE DESIGN: Nice C adjustable dumbbells come with removable weight bars that allows you to set your desired weight. The ends of the dumbbell can be opened and weight bars can be either added or removed upon your preference. This allows you to efficiently use one set of dumbbells for many exercises instead of buying multiple sets.

COMPREHENSIVE EXERCISE SET: Unlike most dumbbells that require multiple purchases for different weights, this all-in-one dumbbell allows you to have a versatile workout. These dumbbells can be used to sculpt your arms or tone your back. This product is perfect for improving overall health or encouraging weight loss. It can also help strengthen your upper body or core. The adjustable design makes it easy to stay fit at home.

MULTI-WEIGHT SETTING: The dumbbell alone weighs 2.3 lbs. each. Weight bars are included to allow you to adjust the weight of your dumbbell. There are 4 weight blocks total for each dumbbell. Each weight bar weighs 0.55 lbs. In order for the sides to be even, you must add them equally on each side. The lowest weight is 2.3 lbs. and the highest weight is 4.5 lbs. per dumbbell.

NON-SLIP SAFE DESIGN: The slip resistant Neoprene allows you to feel safe and be worry-free while doing your workout. Both the Neoprene and upgraded curve-shaped handlebar allows for a better grip so you can improve your coordination and avoid any injuries or accidents. This simply designed dumbbell can be used to strength train and to build your muscles in order to keep healthy and avoid muscle atrophy.

【20MM Thickened Foam】The connecting rod is made of a 5mm thick steel tube + 20mm thick high-quality foam. Curved design fits the neck, which is non-slip and sweat-absorbing, soft and breathable, bringing a more comfortable exercise experience to you.

【Non-slip Dumbbell Bar】The surface of the dumbbell bar is made of ABS environmentally material and attached to a non-slip texture, which strengthens the friction of the hand and helps you control the dumbbell better during exercise.

【Safety Nuts】The sets contain four safety nuts. Nut thread thickening effectively keeps the dumbbell piece solid, to prevent movement shaking. Ensure your safety in use.

【More Weight Options】The dumbbell pieces feature a detachable design, and the adjustable weight range for the single dumbbell is 6lbs-22lbs, which meets your exercise intensity needs in different stages. Installation is easy.

【Brand Support】FEIERDUN always due to providing our customers with the best service. If our product could not meet your expectations, please feel free to contact us, we will respond within 12 hours.

【NEOPRENE COVERING】:The dumbbells are neoprene coated for a superior grip and feel, as well as easy on floors-ideal for home gym, and durable enough for everyday use in gyms, clubs and studios.

【DURABLE HAND WEIGHT】:The weight set made of a high-quality cast iron core to strengthen durability, toughness, and stability. Firm construction will not break or bend after repeated use.

【HEXAGONAL SHAPE】:The hexagonal shape of the dumbbell heads prevents the weights dumbbells set from rolling and is easy for stacking. Especially for at-home workout programs. Printed weight number on each end cap and color-coded for quick identification-A set of dumbbells is 2 - one for each hand weight 8lb.

【NON-SLIP GRIP】:Featuring a soft coated neoprene exterior, this dumbbell weight set provide a comfortable, ergonomic grip that also absorbs moisture, making them a perfect fit for a variety of exercises both indoors and outdoors.

【EASY To STORAGE】:Unique upgrade design for dumbbell head, so that it occupies a smaller overall space. The upgraded hexagonal dumbbell can be placed anywhere without worrying about scrolling randomly.

ADJUSTABLE DUMBBELLS - This adjustable weight dumbbell set includes 2 pairs of dumbbells, each with a total weight of 15 pounds; They have 6 weight sizes that can be adjusted, ranging from 2.5 pounds to 15 pounds; They are easy to use and the weight is changeable for different exercises

EASY TO ADJUST WEIGHT - This adjustable dumbbell is convenient to change the weight; Lift the pull block and move the pull block to a slot to get the number of pounds you want; The dumbbells are tightly fixed and will not slip off, ensuring safety during exercise

PREMIUM MATERIAL - This dumbbell set is made of high-strength plastic and cast iron; The dumbbell is made of cast iron, which is not easy to break; The tray and handle are made of high-strength plastic, which is non-slip and durable; The product is well-made and has a long service life

SPACE-SAVING - This adjustable dumbbell is more compact than ordinary dumbbells, occupies less space, and is easier to use and store; 1 set of dumbbells is equivalent to 12 dumbbells; You don’t need to worry about having too many dumbbells will make your home messy, this dumbbell can keep your home well organized

FAMILY EXERCISE - This dumbbell set is great for home workouts, suitable for office use, building muscle, boosting your metabolism so you can get exercise anywhere and anytime; This is a good addition to your home gym, perfect for women and beginners