Top 17 best womens trail running shoes that you can't miss

Trail Running Shoes: Featuring an aggressive grip, precise foothold, and protection, the Salomon Speedcross 5 is the ideal shoe for runners who want to conquer soft, technical trails

Get Rough: Redesigned with deep, sharp lugs for an improved grip and a more dynamic upper for better fit and stability, the Speedcross 5 is the perfect shoe for trail runners who aren't afraid of wet, dirty terrain

Go The Distance: Whether you love road running in your neighborhood, an escape to a local trail, or something more rugged, Salomon makes shoes that ensure you have a smooth ride on any and all terrain

Time To Play: Whether you are into trail running, hiking, backpacking, or mountaineering, Salomon has shoes and gear for kids, men and women to help you conquer a new distance, personal record, or event

Since 1947 Salomon has created innovative outdoor sports gear; From running and hiking to backpacking, skiing and more, our shoes, boots, bags, apparel and accessories help make any path your own

Stay Focused: With our MaxTrac outsole and multi-directional TrailClaw lug pattern for grippy traction, you can focus on the trail infront of you

Go Further: Balanced Cushioning platform places the heel and forefoot the same distance from the ground, which encourages low-impact landings

Get Comfortable: Altra EGO midsoles provide a responsive yet soft ride and the FootShape toe box allows the toes to relax and spread out naturally

Rock Protection: An updated StoneGuard brings an extra layer of protection between the trail and your feet.

Stay Dry: Quick-dry air mesh and laser-cut holes on the upper allow quick drainage in wet conditions

Contagrip TA: Built for maximum grip on loose, soft, rugged, and uneven surfaces, Contagrip TA uses deep, sharp lugs made from a compound that balances durability and adhesion.

SensiFit cradles the foot from the midsole to the lacing system, providing a secure, snug, and virtually customized fit all around the foot.

Mesh upper: Improves airflow and help keep feet cool.

Overlays are strategically positioned in the toe, midfoot, and the heel to keep feet protected from:

AMPLIFOAM midsole technology is a durable cushioning foam that helps create a softer feel at footst:

GEL Technology: Cushioning provides excellent shock absorption

Durable outsole tread: Provides excellent grip on off-road surfaces.

🏆 RUNNER'S WORLD 2022 AWARD WINNER: Best Trail Shoe 🏆

Stay Focused: With our MaxTrac outsole and multi-directional TrailClaw lug pattern for grippy traction, you can focus on the trail infront of you

Go Further: Balanced Cushioning platform places the heel and forefoot the same distance from the ground, which encourages low-impact landings

Run Naturally: Our FootShape toe box allows the toes to relax and spread out naturally

Get Comfortable: Altra EGO midsoles provide a responsive yet soft ride

THIS WOMEN'S SHOE IS FOR: Trail Runners who want to explore and feel protected on changing terrain. This shoe is made to adapt quickly so runners stay comfortable and stable. Predecessor: Cascadia 15

SUPPORT IN ALL TERRAIN: Release grooves in the midsole allow for enhanced adaptability on rough terrain, while the Ballistic Rock Shield now includes vertical grooves to provide side-to-side adaptability. Updated construction allows the shoe to adapt, flex, and protect the foot in all terrains.

CUSHION AND COMFORT: New DNA LOFT v2 Technology provides 10% softer and 20% lighter cushioning than previous models. New 2mm of foam in the midsole gives added comfort.

HIGH PERFORMANCE IN ALL ENVIRONMENTS: TrailTack rubber outsole provides wet-dry traction, drainage ports allow water to escape quickly, and gusset keeps out sand and small debris, allowing for high performance on all trails and conditions.

Breathable Mesh Upper - Lightweight and breathable.

Overlays - Provides lightweight protection.

Water Resistant - To keep your feet feeling dry all year round.

Vegan - Produced using animal-free materials.

Lacing System - Locks down the midfoot.

Rearfoot GEL technology cushioning system: Attenuates shock during impact phase and allows for a smooth transition to midstance.

Ortholite X-40 Sockliner: This premium sockliner features higher rebound properties while providing excellent moisture management and a high-level of breathability (Ortholite is a registered trademark of O2 Partners LLC.)

Removable Sockliner: A sockliner which can be removed to accommodate a medical orthotic.

Ortholite Sockliner: Moisture management (Ortholite is a registered trademark of O2 Partners LLC).

Trail Specific Outsole: Reversed lugs provide uphill and downhill traction on all types of terrain.

Tackle New Terrain: Designed with both function and fashion in mind, NITRELv4 cushioned running shoes from New Balance are comfortable travel companions that are ready to go from the road to the trail

Ultra-Responsive Ride: DynaSoft midsole cushioning in these running shoes delivers an ultra-responsive ride coupled with plush comfort for an amplified performance experience

Trail-Ready Traction: Featuring a rugged AT Tread outsole, these performance running shoes provide versatile traction suitable for both on- and off-road activities

Adventurous Style: Hit the trails or street in style in these New Balance running shoes. The sporty textile and engineered mesh upper has a versatile aesthetic to complewoment your everyday looks

Sleek and Strong: Built to stand up to everyday wear, these lightweight running shoes are crafted with no-sew overlays for a sleek and stylish look and feel that won’t slow you down

THIS WOMEN'S SHOE IS FOR: Trail Runners who aim to conquer the trail. With super light and responsive cushioning plus a high-traction outsole, the Catamount is built to go faster and farther on the trails.

CUSHION AND COMFORT: New DNA FLASH midsole compound is nitrogen infused to offer ultralight cushioning plus adaptive energy return.

TRACTION AND SUPPORT: Feel confident on any terrain, thanks to the extra traction of our TrailTack sticky rubber outsole and our updated Ballistic Rock Shield which protects your foot from roots and rocks without feeling stiff underfoot.

HIGH PERFORMANCE IN ALL ENVIRONMENTS: TPU Mud Guard provides protection from trail debris while drainage slits release water so feet can dry more quickly. The suede internal reinforcement keeps your foot locked down while keeping debris out.