16 Best Sport Injury Tapes for Every Athlete
Charlie Williams Apr 28, 2024 1:51 PM
In the world of sports, injuries are inevitable. Whether you’re a professional athlete or just beginning to play a sport, you will probably experience a sports injury at some point in your career. Sports injury tapes can help reduce the pain and swelling on your injured body part. They also offer support and compression that helps with faster healing time.
The main purpose of athletic taping is to provide support by stabilizing the area where you have an injury. Adding support with tape helps to manage the pain and keep it from getting worse. In addition, taping can also increase blood circulation so that you heal faster, improve range of motion and prevent future injuries of the same kind by strengthening the muscles around that area. Let’s see which are the best sport injury tapes for every type of athlete!
Compare Products
Cramer Pro-Lastic Stretch Tape, Easy Tear Athletic Tape, Flexible Elastic Tape with Premium Adhesive, Support for Wrist & Ankle Injury Taping, Athletic Training Supplies, Compression Wrap, Bulk Case, White, 24 rolls , 2" x 7 1/2 yd
View on Amazon- SCORE10.0EFR Score
EFRScore is a ranking system developed by our team of experts. It from 0 to 10 are automatically scored by our EFR tool based upon the data collected. This score has no relationship or impact from any manufacturer or sales agent websites. Learn more
- BrandCramer
- Prime
White Athletic Tape Bulk - 24 Rolls 2" x 15yd Pro Grade Strength Sports Tape, Best Tape for Athlete and Medical Trainers, First Aid Injury Wrap: Fingers, Ankles, Wrist, Boxing, Jiu Jitsu, Gymnastics
View on Amazon- SCORE10.0EFR Score
EFRScore is a ranking system developed by our team of experts. It from 0 to 10 are automatically scored by our EFR tool based upon the data collected. This score has no relationship or impact from any manufacturer or sales agent websites. Learn more
- BrandHowies
Beige Kinesiology Tape Precut Roll - Bulk Jumbo Clinical Size Recovery Sports Athletic Injury Therapeutic Support PRO Physio Therapy (100 Strips: 10 in x 2 in / 25 cm x 5 cm) Tapes Kinesiology-Tape
View on Amazon- SCORE9.8EFR Score
EFRScore is a ranking system developed by our team of experts. It from 0 to 10 are automatically scored by our EFR tool based upon the data collected. This score has no relationship or impact from any manufacturer or sales agent websites. Learn more
- BrandMuscle Fix Tape
- Prime
OK TAPE PRO Kinesiology Tape Bulk ROLL- Excellent Support for Body Pain Relief and Prevent Sport Injury, Clinic Therapy Latex Free Jumbo Roll - Uncut Printed 2 inch x 103 feet (Black)
View on Amazon- SCORE9.0EFR Score
EFRScore is a ranking system developed by our team of experts. It from 0 to 10 are automatically scored by our EFR tool based upon the data collected. This score has no relationship or impact from any manufacturer or sales agent websites. Learn more
- BrandOK TAPE
- Prime
KT Tape Pro Kinesiology Sports Tape, Latex Free, Water Resistant, Therapeutic Tape, Pro Choice, Precut & Uncut Options, 1 Roll, Folds of Honor Edition, Brave Blue
View on Amazon- SCORE9.4EFR Score
EFRScore is a ranking system developed by our team of experts. It from 0 to 10 are automatically scored by our EFR tool based upon the data collected. This score has no relationship or impact from any manufacturer or sales agent websites. Learn more
- BrandKT Tape
- Prime
MonMed Precut Blue Precut Kinesiology Tape Cotton Athletic Tape Kinesiology Muscle Tape 5 cm x 5 m Muscle Injury Tape
View on Amazon- SCORE9.4EFR Score
EFRScore is a ranking system developed by our team of experts. It from 0 to 10 are automatically scored by our EFR tool based upon the data collected. This score has no relationship or impact from any manufacturer or sales agent websites. Learn more
- BrandMondo Medical
- Prime
12 Rolls-OKFlex Non Woven self Adhesive Bandage Wrap Cohesive (Non Rubber) First aid Wrap Tape Black Breathable for Sports Injury , 2 Inches x 5 Yards, Beige
View on Amazon- SCORE9.2EFR Score
EFRScore is a ranking system developed by our team of experts. It from 0 to 10 are automatically scored by our EFR tool based upon the data collected. This score has no relationship or impact from any manufacturer or sales agent websites. Learn more
- BrandOK TAPE
- Prime
Cramer 950 Premium White Athletic Tape for Ankle, Wrist, and Injury Taping, Helps Protect and Prevent Injuries, Promotes Faster Healing, Athletic Training Supplies, Bulk Case of AT Tape, .75" x 10 yds, 18 Rolls
View on Amazon- SCORE8.8EFR Score
EFRScore is a ranking system developed by our team of experts. It from 0 to 10 are automatically scored by our EFR tool based upon the data collected. This score has no relationship or impact from any manufacturer or sales agent websites. Learn more
- BrandCramer
- Prime
Kinesiology Tape, Sport Injury KT Tapes for Joints, Knee and Muscles Support, Synthetic Kinesiology Therapeutic KTape
View on Amazon- SCORE8.6EFR Score
EFRScore is a ranking system developed by our team of experts. It from 0 to 10 are automatically scored by our EFR tool based upon the data collected. This score has no relationship or impact from any manufacturer or sales agent websites. Learn more
- Brandopome
- Prime
EVERLIT [4-Pack] Pre-Cut Elastic Cotton Kinesiology Therapeutic Athletic Sports Tape, for Pain Relief and Support, 80 Precut 10” Strips (Pink)
View on Amazon- SCORE8.6EFR Score
EFRScore is a ranking system developed by our team of experts. It from 0 to 10 are automatically scored by our EFR tool based upon the data collected. This score has no relationship or impact from any manufacturer or sales agent websites. Learn more
- BrandEVERLIT
- Prime
Last update on 2024-04-28 / Affiliate links / Images, Product Titles, and Product Highlights from Amazon Product Advertising API
A Guide to Choosing the Best Sport Taping for Athletes
There are many different kinds of injury taping you can use to treat your pain. Before you go out and grab the first product you see, it’s important to know the different types of taping available. If you know what kind of taping you need, you can take the guesswork out of searching for the best sport injury tape. The five different types of taping for sports injuries include:
- Compression Tape - The most common type of taping that you’ll see in sports. Compression tape provides support to the muscles and joints as well as helps to reduce swelling. The tape is often elastic, which allows it to stretch with movement and provide a snug fit.
- Kinesio Tape - Kinesio tape is a type of dressing that’s designed to help promote better blood flow to the injured area while also providing support. Kinesio tape is applied in a way that allows muscles to be more flexible compared to traditional taping.
- Fabric Tape - This type of tape is similar to athletic tape when it comes to the amount of support it provides. Fabric tape, however, is not as sticky as athletic tape and does not provide as much compression. Fabric tape is often used for sports that don’t involve much movement. It works well for sprains and strains.
- Dressing Tape - Dressing tape is used to keep bandages and pads in place on your injury. This type of tape is not meant to provide any kind of support. Dressing tape is often made from a stretchy fabric that allows it to stay in place without being sticky.
- Athletic Tape - Athletic tape is the most common type of taping among sports athletes. Athletic tape is often used to reduce pain and swelling as well as to support muscles and joints that are injured. Because the athletic tape is a bit more rigid than compression tape, it’s important to follow the instructions carefully while taping up your injury.
Knee Taping for Athletes
The knee joint is one of the most commonly injured areas, especially in football and basketball. Knee taping is used to treat injuries such as patellar tendonitis and patellofemoral pain syndrome. An injury to the patellar tendon is caused by overuse and can often be treated with therapy and rest. Patellofemoral pain syndrome, on the other hand, is caused by an imbalance in the muscles and joints in the knee. It can be treated with knee taping to help support the knee and reduce pain. Knee taping includes wrapping the knee in a figure-eight pattern from the back of the knee to the front.
Ankle Taping for Athletes
Ankle taping is typically used for sprains and strains as well as for plantar fasciitis, heel spurs and other foot and ankle issues. This taping method supports the ankle and keeps it in a neutral and stable position. There are several different types of ankle taping styles that can be used depending on the type of injury you have. The figure-eight taping style (also known as the figure-eight wrap) supports the ankle in a neutral position and can be used to treat ankle sprains and strains. A single-layer taping style wraps the ankle in one direction and can be used to treat mild to moderate ankle sprains. A double-layer taping style wraps the ankle in both directions and can be used to treat a moderate to severe ankle sprain as well as plantar fasciitis.
Elbow Taping for Athletes
Elbow taping is often used to treat tennis elbow, golfer’s elbow and other elbow injuries and conditions. An elbow brace can also be used to support the elbow and reduce pain and the risk of re-injury. There are three types of elbow taping styles:
- A bandage wrap that wraps around the forearm and elbow can be used to treat tennis elbow and golfer’s elbow. An elbow brace can be used to treat tennis elbow.
- A figure-eight taping method wraps around the elbow in a figure-eight pattern. This style is often used to treat golfer’s elbow.
- A strap wrap method wraps around the elbow with a fabric strap that goes around the forearm as well. This method is used to treat tennis elbow.
Shoulder Taping for Athletes
Shoulder taping is used to treat shoulder injuries such as a dislocated shoulder or a shoulder separation. There are several styles of shoulder taping methods including the figure-eight style, the cross-over style, the triangle style and the wrap-around style. The figure-eight taping method wraps around the shoulder in a figure-eight pattern. This method is often used to treat a shoulder dislocation or a shoulder separation. The cross-over taping method wraps around the shoulder in a criss-cross pattern. This method is used to treat a shoulder sprain. The triangle taping method wraps around the shoulder in a triangle pattern. This method can be used to treat a shoulder sprain or a shoulder dislocation. The wrap-around taping method wraps around the shoulder in a wrap-around fashion. This method can be used to treat a shoulder sprain or a shoulder dislocation.
Conclusion
In the world of sports, injuries are inevitable. Whether you’re a professional athlete or just beginning to play a sport, you will probably experience a sports injury at some point in your career. Sports injury tapes can help reduce the pain and swelling on your injured body part. They also offer support and compression that helps with faster healing time. The main purpose of athletic taping is to provide support by stabilizing the area where you have an injury. Adding support with tape helps to manage the pain and keep it from getting worse. In addition, taping can also increase blood circulation so that you heal faster, improve your range of motion and prevent future injuries of the same kind by strengthening the muscles around that area.