Top 14 best speed bag video that you can't miss

Take your exercise routine to a new level with the Wall-Mounted Speed Bag Platform from XMark.

Incorporating a speed bag workout into your exercise program increases shoulder and arm strength, refines your hand-eye coordination, improves stamina, enhances mental focus, and reduces stress. Plus it’s just plain fun and addictive!

With a heavy gauge, dual-mounted mainframe and 1 ½” platform, the XMark Speed Bag Platform minimizes vibration allowing for better bag rebounds. While the stylish furniture-finish of the hardwood speed bag looks great in your home gym, the real advantage is the 24” diameter drum which accommodates any size speed bag.

Adjustability is key. With a 15-inch height adjustment, the XMark Speed Bag Platform easily accommodates everyone in your home. When beginning your speed bag training, your speed bag should be at face level. As you progress in your training, raise the speed bag an inch or two for an extra burn in those shoulder muscles.

A professional grade ball bearing swivel is included with your speed bag platform; however, please note a speed bag is not included.

Genuine full-grain cowhide leather construction is built to last

Lightweight inner latex bladder provides faster performance

Balanced and centered for predictable and consistent rebounds

Simple premium design is a great addition to any gym or home

Available in Small (7.5" x 5"), Medium (9.5" x 6"), Large (10.5" x 7")

Genuine full-grain cowhide leather construction is built to last

Lightweight inner latex bladder provides faster performance

Balanced and centered for predictable and consistent rebounds

Simple premium design is a great addition to any gym or home

Available in Small (7.5" x 5"), Medium (9.5" x 6"), Large (10.5" x 7")

Affordable adjustable speedbag platform for home use

24-inch diameter board can hold any size speedbag

1-inch thick strike board; adjustable for any height with spring pin lock

Includes swivel, two brace boards, assembly hardware and full-end padding

Punching bag and wall mount hardware not included

Height adjustable up to 8" in 2" increments for individual needs

Professional grade design with 24-inch diameter / 1.5 inch thick board for stabilization

Kit includes: speed bag (10" x 7"), speed bag swivel and hand pump with needle

One-Year Free Replacement on the speed bag. Please contact the Seller if you have any problem with the products.

Wall mount hardware not included. (It's suggested to use lag bolts on wood stud walls, or masonry anchors on concrete walls. Bolt size 5/16" or 3/8", at least 4" long.)

Patent Pending Speed Ball comes with RDX elite swivel made from a high grade of stainless steel and constructed with quality bearings

Cow hide leather material is lined inside with 4 layers of poly cotton material

Each ball is individually shaped and balanced for rebound accuracy, Tough construction

Lightweight design means lightning fast rebounds, Guaranteed quality

Riveted attachment provides superior durability, Double-lined hanging strap discourages splitting

Extra-strong speed punching bags: made of eco-friendly PU leather with anti-crackle durability, in a balanced pear shape, our reflex bag will enhance your punching skills, improve your hand-eye coordination, rhythm, timing, and speed.

Sturdy double line sewing: With double reinforced seams, this durable speedball boxing ball allows you to work on your reflexes without worries. Just install your hanging punching bag speed bag and skyrocket your accuracy. Comes with a sturdy speed bag bladder.

Anti-leak inflatable punching speed bag: This easy to inflate MMA PU leather speed bag with the anti-leaking gas nozzle holds its shape at all times, while providing a solid striking surface for consistent boxing bag speed training at home.

Multi-purpose carrying bag: Your large speed bag kit arrives in a convenient drawstring carry bag for easy transportation of your MMA training equipment to the gym, on your trips, travels, and holidays. Try it with our speed bag platform and small speed bag swivel.

ORDER YOUR SPEEDBAG/PUNCHING BAG RISK-FREE: Ideal for beginner boxers and veterans who want to stay in shape at home, our speed ball is backed by our no-nonsense refund guarantee. Get your boxing ball with confidence. Our speed punching bags are tested by Pros & designed For You.

Speed Bag made of Genuine Cow hide leather material is lined inside with 4 layers of poly cotton material

Each Speed ball is individually shaped and balanced for rebound accuracy, Tough construction

Speed Ball Lightweight design means lightning fast rebounds, Guaranteed quality

Latex Bladder, Please note: Latex Bladder needs to be inflated regularly.

👊 COMPLETE BOXING SET FOR ADULTS & TEENS: Our full punching bag set is super easy to set up and includes everything you need for a boxing session. The inflatable punching ball Speed Bag comes with a durable base, spring loaded adjustable shaft, a pair of comfortable boxing gloves and inflation pump for your boxing ball.

👊 SPRINGS BACK IN PLACE WITH EASE: Designed for optimal and safe use, our free standing boxing bag features a strong, durable spring at the base of the shaft. This allows the spring mounted punching bag to bounce back into position every time after every hit.

👊 ADJUSTABLE HEIGHT STAND FOR YOUR CONVENIENCE: The height of the punching ball stand is adjustable from 48 inches to 58 inches to suit personal preferences. Easily adjustable to fit everyone’s needs, our punching ball is perfect for teens 13 and up, youth, adults, men and women to engage in a supreme boxing session.

👊 PERFECT FOR STRESS RELIEF, WORKOUT SESSIONS & MMA TRAINING: Put on the included comfortable gloves and safely knock out your frustrations or switch up your fitness regime with our punching ball set. It will help raise your heart rate for a great workout while helping you develop timing, speed and accuracy of hand and eye coordination.

👊 PREMIUM QUALITY - STABLE & DURABLE: Constructed with attention to detail and top quality materials to ensure durability and longevity, home workout equipment, home gym equipment, Kids punching bag