Top 16 best rowing machine workout for weight loss that you can't miss

【Commercial Grade Quality】Niceday rowing machines are made of all-new eco-friendly materials. The commercial-steel-made mainframe can withstand user weights up to 350LBS. The alumina-made slide rail maximum the smoothness while reducing the noise to the lowest level. The seat cushion made of PP material provides sufficient support while ensured comfort.

【Lifetime Service】Niceday promises 3 months of unconditional return & exchange, and lifetime of free replacement of wearing parts.

【Absolute Quietness】The Niceday rowing machine employs the industry's quietest non-contact magnetron system as the resistance source. The distinctive interior design guarantees absolute quietness during use.

【Higher Resistance】The Niceday rowing machine offers 16 resistance choices; Benefits from the high-density composite magnets, our rowing machine offers higher resistance at the same level, doubling your effect in the same workout time.

【Smooth & Durable Rail】The Niceday slide rail adopts the dual-track & multi-pulley design. The multi-point load-bearing technology is more wear-resistant, durable, and smooth than conventional single-track & wheel.

【Max User Height 6'9"】Niceday rowing machine is equipped with a 47.5IN extra-long slide rail, the inner seam length is 38.5IN. Increase the rails usage rate up to 82% while reducing the 10% of usage area. Support max user height 6'9".

【Foldable Design】 The foldable design saved 50% storage space. Unfold size is 77.6"*21.9"*30.1", folding size is 34.6"*21.9"*51.5". The transportation wheels make handling and movement a breeze.

【Large-screen Monitor】Niceday rowing machine is equipped with a large-screen monitor with size of 6"*4", the built-in sensors accurately monitor time, count, distance, speed per minute, and calory, makes the exercise data easily visible.

【Choose DMASUN】DMASUN is the leading brand of fitness equipment you can truly trust, including a range of rowing machine and exercise bike with great value and high quality. As of today, we have served more than 1 million homes worldwide.

【Upgraded Rowing Machine】DMASUN rowing machine uses thicker raw materials, which means we spend more cost, and the overall rower machine is heavier than similar rowing machines on the market. What you need is a long-lasting rowing machine, not one that only lasts for a month.

【16-Level Silent Magnetic Resistance】The magnetic rowing machine offers you selectable resistance levels from easy to challenging, whether you're a beginner or a pro, you can get an effective workout with varying levels of resistance!

【Oversized Seat】The ergonomic wide seat is super comfortable and soft, glides smoothly with the 44 inch rails, and can accommodate rowers of almost any height. It is very smooth and quiet when sliding the seat without disturbing family.

【Easy to Assemble and Move】We simplified the assembly process of the foldable rowing machine, easy to assemble within 20 minutes. Built-in transport wheels make it easy to move the rower without lifting.

【Real-time Rowing Data】The LCD monitor tracks your rowing time, counts, distance, and calories in real time, allowing you to track your progress towards your goals. The device holder lets you place your phone and IPAD to enjoy videos or music while you work out.

【100% Satisfaction】We promise to provide customers a 12-month components replacement service. Just feel free to contact us if you have any concerns about this rower machine! CONTACT US: Login your amazon account > Find Your orders > Click the seller > Click Ask a question.

【Super Quiet Rowers】Magnetic resistance system create an unbelievably smooth and nearly silent rowing, YOSUDA rowing exercise machine is very suitable for indoor exercise. It will NEVER disturb the families or roommates and virtually no maintenance requested.

【Full-Body Muscle Workout】According to scientific reports,rowing machines engages 90% muscle groups;work legs, core and arms with a smooth, high calorie-burning motion. Perfect for rehabilitative treatment,weight-loss,body-shape,strength training ,etc.

【Sufficient Resistance for all Fitness Levels】Our rower machine is equipped with a 10lbs flywheel and 8 level resistance,which provides double resistance levels than the ordinary rowing machine. All stages exerciser can get efficient exercise with different resistance, no matter you are beginner or professionals.

【Support 350 lb & 6'6''in Height】Our rowing mahcines are made of heavy-duty commercial quality steel,which is very sturdy and durable.The 49.2-inch slide length fits almost all users. The ergonomic seat is very comfortable and soft.

【Large Monitor and Tablet Holder】The easy-to-read LCD monitor clearly displays your distance,rowing time, count, total count and calories. You can put the phone or Ipad on the holder to enjoy the videos or music.

WHY SQUAT: Squats are not only effective for building an insanely strong lower body, but also because they deliver a number of ancillary physical benefits, including increased hormone release and improved flexibility.

HOW IT WORKS: Tone the lower body by using your glutes, quads, and hamstrings to push down to a squat. Work your shoulders, back, and chest as you push yourself up through every rep. Skip the weights, this squat trainer will reduce the amount of stress on the knees and joints that occurs when you squat incorrectly. Adding this to your workout will help you develop a proper form to get the perfect squat.

TRACK YOUR FITNESS: The LCD monitor tracks your calories, scan, time, and count. This trainer gives you the freedom to add or remove tension, the three elastic bands can be clipped on or off the seat to adjust to any fitness level.

WORKOUT VARIETY: Not only does it offer the ability to do a full-range squat but you can also add variety by doing high, median and low zone squats pulses. Non-slip foot pedals

CONVENIENCE: Easily store almost anywhere in your home. Remove the knob, fold, and store; as easy as 1, 2, 3. Its self-leveling pedals help you to get in and out of the bike in a breeze. Stable end caps prevent any movement to ensure you have a stable and safe workout.

【TRUE FULL BODY WORKOUT】- Our unique rowing machines for home use are popular for a reason. It's a leg exerciser, butt workout , arms and shoulder exerciser. The flippable flat pedals provide a stable workout platform when you're toning your arms, lats, shoulders and more

【ULTRA QUIET DESIGN】- Our Nylon Belt Drive System is Engineered so Quiet, You Can Watch TV or Listen to Music While You Workout.

【14 LEVELS RESISTANCE FOR ALL FITNESS LEVELS】-Take it easy on level 1 or go hard at level 14. Enough resistance for beginners and advanced rowers alike.

【REAL TIME WORKOUT ANALYTICS】- Designed to work with the MyCloudFitness App, available on IOS and Android. Track your Distance, Calories, Total Count, Strokes per Minute, and much more. Your data is always at your fingertips. Compatible with Apple Health and Google Fit

【FITNESS CLASSES & NUTRITION TRACKING】-Get access to hundreds of on demand classes in Rowing, Cycling, Yoga, Bodyweight Exercises and more. Get flexible, personalized workout programs based off your schedule. Take a picture of your food and track Calories, Carbs, Protein, Fiber and more.

【POWERFUL PROGRAMS】- The best rowing machine for home use powered by MyCloudFitness gives you everything you need to start living a healthier life. Get the rower, answer a few questions in the app, follow your PERSONALIZED program and start seeing results.

【ULTIMATE VALUE】- You get a workout app that tracks your progress, an indoor rower that's quiet, foldable and offers multiple full body workouts. You also have the option to stream classes taught by pros, and track your food intake. Rower plus Fitness plus Nutrition Tracking delivered to your door.

[15 WORKOUT PROGRAMS]: 10 Preset workout programs and 5 customizable programs. Chain Driven dual transmission mechanism provides strength needed for intense workout. 300 lbs. Weight capacity. Extended 38” Slide rail with 41” inseam

[DUAL INDEPENDENT ROWING HANDLES]: Real full range of rowing motion with dual independent rowing handles provides full arm, shoulder and chest exercises. Rubber coaled hand grip with comfortable grip balls on the rowing handles

[16 LEVEL MAGNETIC TENSIONS]: 16 Level DUAL TRANSMISSION magnetic tension resistance for an easy or more challenging workout. 4 Adjustable floor stabilizers prevent rocking to ensure a smooth rowing experience. Large anti-slip foot pedals with straps

[BACKLIT LCD CONSOLE]: Highly visible backlit 5” LCD displays distance, time, count, calories burned, RPM, watts, and tension levels. 3 Workout goal settings: time, distance and calories burned. Adjustable console angles for better viewing

[LARGE CONTOURED SEAT]: Large contoured cushion seat (13. 5” L x 10” W) provides extra comfort for a long session workout. Raised seat height of 21”~22. 5” for easy get on and off. Ball-bearing seat rollers for smooth rowing strokes. User height: 5’–6’5”

[FOLDS FOR STORAGE]: Transportation wheels for easy relocation or to storage. Folds easily for storage while not in use. Folded Dimensions: 45” L x 25” W x 59” H. Smartphone holder, AC adapter included (home electrical outlet required). : Frame -5 years, parts- 3 years, and electronics/wearable parts - 2 years

ERGONOMIC FOOT PEDALS: Engage your quads as you propel your legs back and forth on the pivoting foot pedals with adjustable straps. Slip-resistant handlebar ensures secure grasp.

OVERSIZED SEATING: Large padded seating smoothly glides along with the 43 slide rail inseam. The heavy-duty frame holds 285 LBS. While stabilizers promote stability.

MAGNETIC TENSION: 16 Levels of tension ensure a versatile and challenging workout with virtually no maintenance.

FOLDABLE ROWER: Convenient folding rower machine folds upright. Great for smaller in home gyms.

SPM MONITOR: Check out all your fitness stats on the easy-to-read monitor displaying Scan, Time, Count, Calories, and Total Count.

Extended weight capacity of 350 lb.

12 Levels of adjustable resistance

Full motion arms allows for larger range of motions for the shoulders

Fully padded seat and non-slip grip handlebars provide optimal comfort and support

Large anti-slip foot pedals with adjustable foot straps for secure footing

12 LEVELS OF RESISTANCE: The hydraulic resistance system creates a smooth and quiet row, throughout 12 total levels of resistance.

DIGITAL MONITOR: Track your workout progress on the digital monitor, equipped with time, count, count total, calories, and scan functions.

ADJUSTABILITY: Tailor your workout experience by fitting the adjustable pedal straps to your feet, and level your rower to your space with the stabilizers.

ERGONOMIC: Enjoy a comfortable row with the pivoting foot pedals, foam handlebars, and cushioned seat designed with your comfort in mind.

FOOTPRINT: The compact design of this rower allows you to easily move your rower from room to room or into storage.

Included Components: Product Manual

DIGITAL MONITOR: The large LCD console displays time, count, calories, total count, and scan. The convenient scan mode displays your progress to assist you in tracking all your fitness goals.

EXTRA LONG SLIDE RAIL: At 48 inches in slide rail length, and 44 inches in inseam length, the SF-RW5515 can accommodate rowers nearly any size.

ADJUSTABLE MAGNETIC RESISTANCE: With a simple twist, you can increase or decrease the 8 levels of magnetic resistance, so your workout can remain challenging and effective throughout your fitness journey.

TRANSPORTATION WHEELS: Built-in transportation wheels for easy portability. Simply tilt and roll out for use or away for storage, no need for heavy lifting or muscle strain.

NON-SLIP FOOT PEDALS: Textured non-slip foot pedals will ensure safe footing during the most demanding and vigorous workouts. Foot straps keep your feet saddled with so you can focus on the workout without feeling unbalanced.