Top 20 best roman chair exercise equipment : Which one is the best ?

【EFFICIENT BACK TRAINING】Our roman chair is not only suitable for back and lumbar muscle strengthening, but also can be used as a stretching training tool. Persistent exercise can relieve low back stiffness. 45 degrees engineering design to meet the needs of human training. Gives you a stable fitness experience. Suitable for people 6'3" and below.

【MULTIFUNCTIONAL HOME FITNESS EQUIPMENT】Are you looking for a stable back extension machine for home use? This machine can fully meet your training requirements. It can strengthen the back muscles, stabilize the core muscles, and exercise the buttocks and leg muscles. You can also use it to train your abs and arms.

【STABLE AND HIGH QUALITY MATERIAL】The hyperextension bench is made of high-strength carbon steel with anti-abrasion coating on the surface. Together with the cushion pad and foot pad, it can protect you to complete high quality training movements. The maximum weight capacity is 245 lbs. Normal use can last for years. All-black minimalist design with surface texture, suitable for a variety of sports scenarios, enrich your home gym.

【EASY ASSEMBLY】Package includes installation instructions and hardware package, you can easily assemble it in 30 minutes. We also provide PDF version of the instructions and brand installation guide service, if you need, please feel free to contact us.

【ONLINE SERVICE】VIDAR provides a one-year warranty for all customers who purchase our roman chairs. We will provide you with good solutions and the best service. Welcome to contact us through Amazon message, we will solve your problem in time.

【NOTE】After all parts are installed, please tighten the screws. (Although installation tools are provided, we recommend using your own heavy-duty tools to reinforce them). Do warm-up exercises before use. When doing back stretching exercises, always keep the abdominal muscles tense. Avoid spinal strains.

ADJUSTABILITY: Three incline settings allow you to change up your workouts and add variety to your strength and training routines.

COMFORT: Soft, supple, and cushioned padding supports your body as you lean into your bends, twists, sit ups and, hyperextensions.

DIP BARS: The dual functionality of the Foldable Roman Chair allows you to focus on not only your core, glutes and back but also on your upper body as well with the integrated dip bars.

SPACE EFFICIENT: Looking for a great workout but tight on space? The Sunny Health & Fitness Roman Chair folds virtually flat for convenient and easy storage.

ROBUST DESIGN: Engineered for the toughest stretches and exercises; This Roman Chair has a max weight capacity of 330 LB.

ADJUSTABLE MULTI-PURPOSE BENCH FOR MULTIPLE WORKOUTS Designed to serve as a flat, incline or decline bench, you can target your glutes, thighs, hamstrings and abs, or adjust for a full upper body workout as well.

HIGH-GRADE, GYM-QUALITY CONSTRUCTION Made from powder-coated, high-grade steel, this newly reinforced bench easily handles both bodyweight exercises and barbell/dumbbell workouts.

7 DIFFERENT ADJUSTABLE POSITIONS Easily adjusts from flat to decline to incline bench. Super-simple to slide for any exercise. Also features 8 Hip Pad settings and 3 seat adjustments so you get a perfect fit.

EVEN STRONGER AND MORE STABLE Bench features a 1,000 lb. weight capacity and a longer 48 bench pad to accommodate taller frames. Pad is 3 inches thick to be more comfortable and supportive. No wobbling or shaking.

VERSATILE EQUIPMENT – This training bench can be used for a wide variety of abdominal workouts. It helps strengthen the lower back while targeting the glutes and hamstring muscles for superb definition. Carve out the rock-hard abs you’ve always wanted with this equipment that allows you to perform challenging workouts to develop your core.

HYPEREXTENSION BENCH – The Marcy Roman Chair features a back hyperextension station that lets you position yourself correctly while performing a variety of movements. Sit and lean backward to develop your core or flip over to perform back workouts with targeted motions.

INTEGRATED PADDING – This gym equipment comes with high-density foam, padded handles, adjustable two-foam leg holders, and polymer upholstery to accommodate a variety of workout regimens for your convenience and maximum comfort.

PREMIUM QUALITY CONSTRUCTION – Made with a sturdy, heavy-duty tubing frame with a powder-coated finish, this equipment is guaranteed to stand the test of time. It won’t sway under your weight, as the structure’s solid frame and ergonomic style guarantee reliable stability for every workout regimen.

GYM-AT-HOME EXPERIENCE – Whether you’d like to strengthen your core, ease back pain, improve your posture, or build your six-pack abs, the Marcy Roman Chair will bring you a safe and solid way to work on your fitness goals right in the comfort of home. Its sleek and compact design allows you to store it conveniently in a corner in conjunction with the rest of your exercise equipment. Simply tuck it into a small space when it’s not in use.

VERSATILE EQUIPMENT – This training bench can be used for a wide variety of abdominal workouts. It helps strengthen the lower back while targeting the glutes and hamstring muscles for superb definition. Carve out the rock-hard abs you’ve always wanted with this equipment that allows you to perform challenging workouts to develop your core.

HYPEREXTENSION BENCH – The Marcy Roman Chair features a back hyperextension station that lets you position yourself correctly while performing a variety of movements. Sit and lean backward to develop your core or flip over to perform back workouts with targeted motions.

INTEGRATED PADDING – This gym equipment comes with high-density foam, padded handles, adjustable two-foam leg holders, and polymer upholstery to accommodate a variety of workout regimens for your convenience and maximum comfort.

PREMIUM QUALITY CONSTRUCTION – Made with a sturdy, heavy-duty tubing frame with a powder-coated finish, this equipment is guaranteed to stand the test of time! It won’t sway under your weight, as the structure’s solid frame and ergonomic style guarantee reliable stability for every workout regimen.

GYM-AT-HOME EXPERIENCE – Whether you’d like to strengthen your core, ease back pain, improve your posture, or build your six-pack abs, the Marcy Roman Chair will bring you a safe and solid way to work on your fitness goals right in the comfort of home! Its sleek and compact design allows you to store it conveniently in a corner in conjunction with the rest of your exercise equipment. Simply tuck it into a small space when it’s not in use.

UPPER & LOWER BODY WORKOUT: The Stamina Hyperextension Bench offers a convenient, all-in-one way to target the lower back, hips, glutes, erector spinae and core for strengthening, toning and pain relief.

SPACE SAVING: Unlike other ghd machine and roman chair exercise equipment, this back extension bench is portable and takes up very little space. Simply pull the lock-pin to fold the Bench for easy storage.

COMFORT ELEMENTS: Includes a height-adjustable, upholstered back and leg cushion, high-density foam-padded rollers, and wide, non-slip handlebars.

SMART WORKOUT APP INCLUDED: This piece of at home gym equipment is fully supported by muuv, the all-in-one app that provides smart guided audio coaching, a follow-along assembly video, personalized workouts tailored to the fitness equipment you own, and more.

HYPEREXTENSION BENEFITS: Hyperextension activates and strengthens the posterior chain, improves posture, mobility, and balance, and reduces the risk of future injury.

UPPER & LOWER BODY WORKOUT: The Stamina X Hyper Bench offers a convenient, all-in-one solution for sculpting a muscular core. Target the abs, lower back, hips, glutes and erector spinae for strengthening, toning and pain relief.

ENGINEERED FOR COMFORT: Includes a height-adjustable, upholstered back and leg cushion, pivoting foam leg rollers, and wide, non-slip handlebars.

SPACE SAVING: Unlike other ghd machine and roman chair exercise equipment, this back extension bench is portable and takes up very little space. Simply pull the lock-pin to fold the Bench for easy storage.

SMART WORKOUT APP INCLUDED: This piece of at home gym equipment is fully supported by muuv, the all-in-one app that provides smart guided audio coaching, a follow-along assembly video, personalized workouts tailored to the fitness equipment you own, and more.

HYPEREXTENSION BENEFITS: Hyperextension activates and strengthens the posterior chain, improves posture, mobility, and balance, and reduces the risk of future injury.

All-in-one Adjustable Weight Bench is designed for full body workouts to shape your arm, abs, back, chest, glutes, hamstrings and core.

Lift with Confidence Strength training benches made with high grade steel and scratch resistant powder-coated finish to stand up to the hardest exercise routines. No wobbling or shaking!

Comfortable and Sturdy - This weight lifting bench is designed with triangular base support and 3 inch thick cushion pad, beats most workout benches for home on the market

Easy to Assemble - with upgraded user's manual and hardware packaging, it can be assembled in under 30 mins. Our five star customer service team is standing by to solve any questions you may have.

LOWER BODY WORKOUT: Targets the lower back, hip and glutes.

EXPERT DESIGNED: Features a sleek and sturdy compact steel frame design ideal for home use.

SPACE SAVING: Foldable for easy storage, convenience and portability.

COMFORT: high density foam hip support pads with foam leg rollers.

CUSTOMIZATION: Adjustable for different height requirements, maximum weight capacity is 250 LB.

NONSLIP HANDLEBARS: Maintain a solid grip while you work on your gains.

[ ALL IN ONE ] -- Adjustable weight bench and the back extension pad work for muscle groups, shape your abs, back, chest, glutes, hamstrings and core with 5 levels, easily switch between flat, decline, and incline positions for whole body training.

[ EXERCISE AT HOME ] -- Dimension: 44''x13.9''x9.1'', 29.76pounds weight. Fit for most balcony or livingroom, with comfortable mutili-layer cushion and arms pad to reduce muscle fatigue.Thicker cushion, better than most home workout benches on the market;Easy to assemble.

[ ROBUST CONSTRUCTION DESIGN ] -- No wobbling or shaking! Additional steel beam at the bottom forms a triangular structure, which makes our machine very stable and strong, suitable for all intense fitness, holds up to 550 lbs

[ FIT PEOPLE ] --- Our machine is suitable for the people who are lower thatn 400lbs and 5'3'' to 6'7''(160cm to 200cm) height.

[ GUARANTEE ] -- We provide a 60-day free return or exchange, and a 2-year warranty. Most areas will receive our products within 1-5 working days. If you have any questions, please feel free to contact us.

【MULTI-FUNCTIONAL BENCH】: The bench designed for multiple workouts, such as targets most major muscle groups, shape your abs, back, chest, glutes, hamstrings and core. Can perform hyperextension, side bend, sit-ups, reverse crunch and more.

【HIGH-QUALITY】: This adjustable weight bench made with high grade steel and scratch resistant powder-coated finish to stand up to the hardest exercise routines.The maximum bearing capacity is 300 pounds, which can meet the needs of most people.

【FULLY ADJUSTABLE COMFORT】: The training bench 5 different foot adjustments, and 8 thigh support cushions adjustments, you can really dial in this bench for that perfect fit.

【SPECIFICATIONS】:Weight 13kg / 30.86lbs, Dimensions (44.4 x 27.5 x 40.5)" / (113 x 70 x 103)cm (L x W x H), Material Steel

【EASY TO ASSEMBLE】：With upgraded user's manual and hardware packaging, it can be assembled in under 45 mins. Our five star customer service team is standing by to solve any questions you may have.