Top 12 best foam rollers for runners uk that you can't miss

Patented foam roller design offers a superior, multi-density exterior constructed over a rigid, hollow core

Constructed from quality materials that won't break down or lose shape from repeated use

Includes access to free online instructional video library on foam rolling best practices from the experts at Trigger Point

Trusted foam roller of physical and massage therapists, coaches, trainers and athletes

Original GRID: Standard density, 13 x 5.5 inches, 500 pound weight limit

Trigger Point Performance

High-density foam roller with molded edges

Ideal for balance, strengthening, flexibility, and rehab exercises

Made from molded polypropylene to maintain firmness

Lightweight, easy to clean and transport

Measures approximately 36 x 6 x 6 inches (L x W x H)

BUILT TO LAST: Constructed of eco-friendly, professional-quality EVA foam that is formamide and phthalate-free, Yes4All EVA Foam Roller is extremely durable and can retain peak performance for a long time

FOUR SIZES FOR ALL YOUR EXERCISES: Available in 12 inch, 18 inch, 24 inch, and 36 inch size options, suitable for all your exercises. The bigger size is better for upper body training, while the smaller size is fruitful for hamstring, IT band, calves workout

VARIOUS COLORS: You can choose the colors you want for your rollers, from classical to cutting-edge colors will make your workout routines both efficient and exhilarating than ever

CLOSED CELL EVA: Yes4All EVA Foam Roller has a closed-cell foam design that provides extra durability, making it easy to clean and reuse in a long time

WIDE APPLICATIONS: These foam rollers can be used in a wide variety of ways such as rehabilitation, massage therapy, endurance, or general fitness training for people of all genders and professions, both athletes and office workers alike

★ This listing is for our 13 inch X 6 inch foam roller: Please check the correct size - Our smallest 13 x 6 roller is compact, portable and perfect for travel. Our premium EVA body roller will not flake or chip or lose its shape - EVER! Our Premium EVA back rollers offer a firm solid core with soft to the touch exterior and will last forever. EVA is eco-friendly, completely recyclable and contains no formamide or phthalates. Trusted by professionals for immediate pain relief today

★ Quality assurance you can trust: With USA based Engineering & Lifetime Customer Support & Rigorous Third-Party Testing -we are so confident you will LOVE the professional quality of our foam roller massager that we will refund you if you aren't happy or anything goes wrong - EVER! Add to your cart now to enjoy some of the benefits of foam rolling: Better Sleep - Relaxed Muscles - Smooth Toned skin - Chronic Pain Relief - Increased Mobility & Flexibility

★ Kiss muscle pain goodbye: Tight muscles prevent you from performing your best. Poor mobility interferes with sleep and other daily activities. Sometimes stretching alone is not enough. This is why Chiropractors - Physical Therapists - Personal Trainers - Medical Professionals ALL recommend smooth firm foam rollers as the safest method for relieving back pain - neck pain - core stabilization - trigger point treatment - physical therapy - improving balance

★ Injury Prevention is key: Foam rolling breaks up fat fibers and increases oxygenated blood flow for beautifully toned, rejuvenated looking skin and reduces fluid retention. Say goodbye to unsightly cellulite and feeling bloated. Soothe your mind and tired, achy muscles by using our exercise roller before bed for more restorative sleep. Stand taller and feel stronger with Improved Posture - Core Stabilization - Improved Balance & Coordination - Relaxed Muscles

★ Save with professional grade relief: Skip the expensive massage and get deep tissue therapy and myofascial release anytime you want! Improve muscle mobility & increase flexibility today. Our form roller is perfect for muscle reflexology, pre - post workout for Crossfit, Pilates, Yoga, Weight Training, Bodybuilding. Running, or ANY fitness enthusiasts. Our foam muscle roller will have you rolling your way to muscle soreness relief in minutes

12. 75 inches x 5. 25 inch diameter ,  lightweight yet rugged solid core massage roller with EVA tread and triple grid 3D massage zones mimics the finger , palm , and thumb of a therapist's hands .

Medium density muscle roller is comfortable to use - making it easy for beginners , but still effective at penetrating the soft tissue layer of tired muscles . Soft enough to use while in pain from lower back injury , sciatica or plantar fasciitis .

One of the best recovery tools to treat muscle pain , increase performance and flexibility. Rolling before and after exercise sis part of a great stretching routine . Increases blood flow to massage site , flushing away stored lactic acid .

Stretch overworked and strained muscles of the leg , arms , and feet by rolling during your warm up and cool downs . Provides instant benefit to the hamstring , IT band , glutes , and calves by delivering superior massages at home or in the gym .

Loved by runners , exercise athletes , yoga and pilates students , swimmers , physical or sports therapy patients , and aid those just doing a normal fitness workout . Great for the arch of the foot , and any part of the superior body but the spine or neck .

Protected by 5 US Patents : 9,345,921 ; 9,539,167 ; 9,656,112 ; 10,278,890 ; 10,695,260

eBook Companion Guide - Please download our companion eBook right here on this page, under the section called "Product guides and documents" or eBook can be downloaded for free via the manufacture’s website, also arrives as an email attachment

HIGH DENSITY EPP foam

4 inch diameter penetrates more than standard 6 inch diameter rollers

Great on large muscle groups - back, lats, shoulders, hamstrings, calves, IT band

Fits in your travel or gym bag to keep your muscles loose when you're on the go

The mini foam roller is perfect for myofascial release, deep tissue work and trigger point release

The perfect gift for yourself , or a loved one that's into exercise and working out , this kit has it all -> Our classic triple zone massage roller with end caps for storage , great for deep tissue massage and stretching legs and lower back .

There's our premium massage stick for those hard-to-roll areas , like the quad , shin , and inner thigh . Control the intensity of the massage by pressing harder or softer with the handles . Flush lactic acid from muscle tissue after your workout .

After the deep tissue massager , the most important thing for your body is stretches . Our stretch strap is amazing for your hamstring and quads . Just wrap one end around your foot , and control the intensity by grabbing different handles .

Finally, 2 types of massage balls , both great tools for trigger point and myofascial release . Our double lacrosse ball is best for rolling the forearm , neck , and shoulders - our spike ball is great for the arches of your feet for plantar fasciitis .

All of this is backed by our lifetime manufacturer's warranty and 100% Satisfaction Guarantee , To purchase these items separately would cost over $75, making this a great value or a great gift (if you know anyone that likes massages...)        ; )

Protected by 5 US Patents : 9,345,921 ; 9,539,167 ; 9,656,112 ; 10,278,890 ; 10,695,260

eBook Companion Guide - Please download our companion eBook right here on this page, under the section called "Product guides and documents" or eBook can be downloaded for free via the manufacture’s website, also arrives as an email attachment

Golfer’s Elbow? Tennis Elbow? Tendonitis? Carpal Tunnel? - It’s time to finally put an end to the pain and discomfort from chronic conditions and inflammation caused by repetitive strain on hands, wrists, forearms, legs & calves. Get the ROLFLEX forearm, wrist, hand, leg, & calf massager and roll your pain away. Simple trigger point, active & myofascial release from the comfort of your home! Join the ROLFLEX movement and end your discomfort once and for all!

VERSATILE AND ADAPTABLE: with our unique & ergonomic design, the ROLFLEX is easy to use on arms, hands, wrists, legs, & calves. Unlike Massage sticks, ROLFLEX is a permanent remedy to your pain with adjustable levels of pressure depending on your needs.

GET BACK YOUR FULL RANGE OF MOTION WITH PROFESSIONAL THERAPY TECHNIQUES. Repetitive Strain Injuries (Tennis Elbow, Golfers Elbow, Carpal Tunnel Syndrome) all limit your range of motion. Watch our instructional videos to learn Trigger Point Therapy (also known as Active Release or Myofascial Release) so you can get back your full range of motion and keep doing what you love.

USED BY ATHLETES: Trusted by athletes from the NBA, NFL, MLB and many more. The Rolflex’s clam-shaped roller arms provide significant leverage, allowing users to clamp down and adjust the pressure to their liking or tolerance level. This is directly in contrast to foam rollers or lacrosse balls which are completely dependent on gravity.

ALL IN ONE TOOL - The Rolflex’s ergonomic design enables the user to effectively self-massage over nearly every muscle of the body, including hard-to-reach areas such as elbows and knees. FULL 2 YEAR LIMITED WARRANTY & 120 Day "No questions asked" 100% Satisfaction Money Back Guarantee.

[Improves Strength & Performance] – This portable Elvire Sport Foam Roller Set is not only designed for recovery and injury prevention. This Back roller is made to enhance physical performance, strength, agility, and balance – leading to swift muscle recovery & amazing relief.

[Scientific Breakthrough In Massaging Foam] – Our Premium, High-Density EVA Foam kneads deep into your muscles to release tight knots and relax fascia. Includes removeable soft inner core for neck and other sensitive areas. 2 in 1 foam rollers for muscle pain!

[Relieves Pain & Injuries] – The signature ridges allow for a smoother roll on our foam roller for muscles that have lactic acid buildup, giving you that “freshly massaged” feeling of strength and vitality every day. A great foam roller for legs that need a quicker recovery.

[Massage Ball, Foot Roller, Extras] – Hand roller with grip for a deeper massage, plus a unique oil reservoir for essential oils. Ergonomically contoured foot roller massager, which can help with plantar fasciitis. PLUS, gym bag and exercise guide. A foam roller for muscles deep tissue therapy, allowing you to recover quickly.

[Portable Kit – Bring It Everywhere!] – Recovery, improved performance, and relief from your muscle pain can now come with you -- foam roll anywhere you go! The muscle roller and accessories pack into a compact, included gym bag.

Golfer’s Elbow? Tennis Elbow? Tendonitis? Carpal Tunnel? - It’s time to finally put an end to the pain and discomfort from chronic conditions and inflammation caused by repetitive strain on hands, wrists, forearms, legs & calves. Get the ROLFLEX forearm, wrist, hand, leg, & calf massager and roll your pain away. Simple trigger point, active & myofascial release from the comfort of your home! Join the ROLFLEX movement and end your discomfort once and for all!

VERSATILE AND ADAPTABLE: with our unique & ergonomic design, the ROLFLEX is easy to use on arms, hands, wrists, legs, & calves. Unlike Massage sticks, ROLFLEX is a permanent remedy to your pain with adjustable levels of pressure depending on your needs.

GET BACK YOUR FULL RANGE OF MOTION WITH PROFESSIONAL THERAPY TECHNIQUES. Repetitive Strain Injuries (Tennis Elbow, Golfers Elbow, Carpal Tunnel Syndrome) all limit your range of motion. Watch our instructional videos to learn Trigger Point Therapy (also known as Active Release or Myofascial Release) so you can get back your full range of motion and keep doing what you love.

USED BY ATHLETES: Trusted by athletes from the NBA, NFL, MLB and many more. The Rolflex’s clam-shaped roller arms provide significant leverage, allowing users to clamp down and adjust the pressure to their liking or tolerance level. This is directly in contrast to foam rollers or lacrosse balls which are completely dependent on gravity.

ALL IN ONE TOOL - The Rolflex’s ergonomic design enables the user to effectively self-massage over nearly every muscle of the body, including hard-to-reach areas such as elbows and knees. FULL 2 YEAR LIMITED WARRANTY & 120 Day "No questions asked" 100% Satisfaction Money Back Guarantee.