Top 17 best foam rollers for runners massage that you can't miss

Patented foam roller design offers a superior, multi-density exterior constructed over a rigid, hollow core

Constructed from quality materials that won't break down or lose shape from repeated use

Includes access to free online instructional video library on foam rolling best practices from the experts at TriggerPoint

Trusted foam roller of physical and massage therapists, coaches, trainers and athletes

Patented foam roller design offers a superior, multi-density exterior constructed over a rigid, hollow core

Constructed from quality materials that won't break down or lose shape from repeated use

Includes access to free online instructional video library on foam rolling best practices from the experts at Trigger Point

Trusted foam roller of physical and massage therapists, coaches, trainers and athletes

Original GRID: Standard density, 13 x 5.5 inches, 500 pound weight limit

Trigger Point Performance

Patented foam roller design offers a superior, multi-density exterior constructed over a rigid, hollow core

Constructed from quality materials that won't break down or lose shape from repeated use

Includes access to free online instructional video library on foam rolling best practices from the experts at TriggerPoint

Trusted foam roller of physical and massage therapists, coaches, trainers and athletes

High-density foam roller with molded edges

Ideal for balance, strengthening, flexibility, and rehab exercises

Made from molded polypropylene to maintain firmness

Lightweight, easy to clean and transport

Measures approximately 36 x 6 x 6 inches (L x W x H)

Quality Construction: Relieve muscle soreness, massage away stress and rehabilitate injuries with LoGest’s Massage Roller Set. Each item is expertly crafted using high-quality materials to provide long-term strength and reliable use for years to come.

5-Piece Set: Ideal for anyone who plays sports; has pain, limited dexterity or an injury; or simply wants to exercise, this set comes with a Back Roller Foam for back pain, Foot and Hand Massage Roller, Spiky Massage Balls, Muscle Roller Stick and Massage Roller Ball.

Versatile Use: These muscle roller for legs can prevent stiffness, improve strength, and relieve a number of debilitating or painful conditions – including tendinitis, arthritis, plantar fasciitis, carpal tunnel syndrome, shin splints and muscle fatigue.

Portable Design: Unlike bulky gym equipment, the LoGest Massage Roller Set is lightweight and portable so you can easily use it at home, the gym, at work or when you’re away to massage your feet, legs, wrists, arms, shoulders, neck or back foam roller for back stretching.

Great Gift Idea: Each set of massage rollers comes packaged in a beautiful box, making it a perfect gift for birthdays, holidays and other special occasions for anyone who participates in sports, works out or has limited dexterity.

12. 75 inches x 5. 25 inch diameter ,  lightweight yet rugged solid core massage roller with EVA tread and triple grid 3D massage zones mimics the finger , palm , and thumb of a therapist's hands .

Medium density muscle roller is comfortable to use - making it easy for beginners , but still effective at penetrating the soft tissue layer of tired muscles . Soft enough to use while in pain from lower back injury , sciatica or plantar fasciitis .

One of the best recovery tools to treat muscle pain , increase performance and flexibility. Rolling before and after exercise sis part of a great stretching routine . Increases blood flow to massage site , flushing away stored lactic acid .

Stretch overworked and strained muscles of the leg , arms , and feet by rolling during your warm up and cool downs . Provides instant benefit to the hamstring , IT band , glutes , and calves by delivering superior massages at home or in the gym .

Loved by runners , exercise athletes , yoga and pilates students , swimmers , physical or sports therapy patients , and aid those just doing a normal fitness workout . Great for the arch of the foot , and any part of the superior body but the spine or neck .

Protected by 5 US Patents : 9,345,921 ; 9,539,167 ; 9,656,112 ; 10,278,890 ; 10,695,260

eBook Companion Guide - Please download our companion eBook right here on this page, under the section called "Product guides and documents" or eBook can be downloaded for free via the manufacture’s website, also arrives as an email attachment

The perfect gift for yourself , or a loved one that's into exercise and working out , this kit has it all -> Our classic triple zone massage roller with end caps for storage , great for deep tissue massage and stretching legs and lower back .

There's our premium massage stick for those hard-to-roll areas , like the quad , shin , and inner thigh . Control the intensity of the massage by pressing harder or softer with the handles . Flush lactic acid from muscle tissue after your workout .

After the deep tissue massager , the most important thing for your body is stretches . Our stretch strap is amazing for your hamstring and quads . Just wrap one end around your foot , and control the intensity by grabbing different handles .

Finally, 2 types of massage balls , both great tools for trigger point and myofascial release . Our double lacrosse ball is best for rolling the forearm , neck , and shoulders - our spike ball is great for the arches of your feet for plantar fasciitis .

All of this is backed by our lifetime manufacturer's warranty and 100% Satisfaction Guarantee , To purchase these items separately would cost over $75, making this a great value or a great gift (if you know anyone that likes massages...)        ; )

Protected by 5 US Patents : 9,345,921 ; 9,539,167 ; 9,656,112 ; 10,278,890 ; 10,695,260

eBook Companion Guide - Please download our companion eBook right here on this page, under the section called "Product guides and documents" or eBook can be downloaded for free via the manufacture’s website, also arrives as an email attachment

Solid-Core Eva Foam Roller Is More Durable Than Standard Polypropylene Rollers That Can Break Down And Become Soft

Unique Multi-Density Grid Pattern Provides Targeted Compression Ideal For Self-Massage, Relieving Pain And Improving Flexibility

Versatile 18-Inch Length Is Perfect For Most Muscle Groups; 36-Inch Length Supports The Entire Spine During Yoga, Pilates, And Recovery Exercises

Includes Access To Free Online Instructional Video Library On Foam Rolling Exercises From The Experts At Triggerpoint

Set of 3 Foam Rollers: Two different foam rollers and a stick for your better muscle massage of your body. The outer tube can store the massage roller stick and the thinner orange tube, which helps you save storage space and carry conveniently.

Size and Weight: The diameter is about 18 inches x 5.5 inches; weigh about 3.5 lbs. Perfect size and weight to massage and carry outdoor.

Eco-Friendly Material: The outer tube is made of shockproof and non-toxic EVA offering a firm solid core with a slightly soft exterior. The inner tube is made of light and impact-resistant PE and the muscle roller stick is made of rubber. Such materials allow you to wash them with soapy water and avoid being infected by germs or viruses. Please scrub gently with a sponge and dry in the air.

Multi-Functional Use: Three different designs for your various needs. Comfortable trigger point rollers to help you with your back, legs, neck abdominal stretches and blood circulation. A muscle roller stick combined for your better and comprehensive body relief. Good recovery tools to treat muscle pain, increase performance and flexibility.

Good Fitness Helper: Loved by physical or sports therapy patients, yoga and pilates students, swimmers, runners, exercise athletes and suit those doing normal fitness workout. Helping get relief from sciatica, plantar fasciitis, strained lower back,etc.

3D textured rollers measure 12.5 x 5.5 inches with triple massage zones to replicate the fingers , thumbs , and palms of the human hand .

Roll before and after your work out at the gym , Pilates , or yoga to condition and stretch muscle tissue , and remove painful trigger points . Dual grid design has finger zone with ridges , and spiked bumps on the opposite side .

Great for runners , after a long workout , or as part of your stretching routine . Heavy Duty EPP construction tough enough for athletes , and still comfortable enough for a beginner .

Choose from lightweight and portable 13" model or get full body coverage with our 17" model to get physical therapy grade massages , deep stretches , and acupressure relief all in the privacy of your own home .

Speed up recovery , treat muscle pain , increase performance , flexibility , and mobility . One of the best fitness tools to help your body recover , rolling before and after exercise is critical for beginners and pros alike .

Protected by United States Patent 9,345,921