Top 19 best exercise ball exercises that you can't miss

HIGH-DENSITY MEDICINE EXERCISE BALL: The Weight Ball is filled with sand to prevent it from bouncing or rolling and enhance the balance and firmness of the ball

EASY TO GRIP SURFACE: Feature a grooved and textured PVC shell to help you get a firm grip on the ball even with sweaty hands

THICK SEAMLESS DESIGN: Specially formulated resilient soft shell which is rotationally molded for a seamless construction to add more durability and ensure it cannot be split over time of use

BOOST YOUR AEROBIC CAPACITY: Improve muscle mass, increase your heart rate & burn more calories, enhance coordination between your hands & eyes for smooth movements in sports

IDEAL FOR THE TOUGHEST WORKOUT OF THE DAY: Non bounce, specifically designed for CrossFit exercises, conditioning workouts, wood chops, overhead throws, twists, MMA, wrestling, football, basketball, or general athletic training

💗 PREGNANT LADIES BE INSPIRED! Kick start your healthier pregnancy today with the BABYGO birthing ball! Research by the leading experts continues to find the unbelievable benefits for you and your baby before, during and after pregnancy.

📚 BABYGO PREGNANCY BOOK INCLUDED (100 PAGES+) - Simple Ways to Make a Positive Difference. Replenish and refuel, our 7 part book is dedicated to all 3 trimesters (Includes 35+ trimester specific exercises), nutrition, labor and postpartum recovery too. Relax, exercise and bond with your baby!

🤰 MINIMISE ACHES, REDUCE PAINS & IMPROVE SLEEP! Use your BABYGO birthing ball in any trimester & feel the benefits. Protect your pelvis & stabilize your spine. Use the ball to encourage proper posture, improve stability & relieve tension in muscles! Ease sciatica, pelvic girdle pain & help SPD. Protect your round ligaments & SI joints.

🙌 EXERCISE MADE FUN and EASY! BOOST YOUR ENERGY, BUILD YOUR STRENGTH and HELP YOUR BABY! Use your ball in the comfort of your own home, take it to work, get your partner involved! Whether it be simple sitting and leaning positions or exercise a little more intense, include the ball in your routine and help your baby into the best foetal position when contractions begin!

⏳ ENHANCED LABOR EXPERIENCE! Studies show that regular exercise can reduce labor complications and minimise the potential health risks to you and your baby. Significantly shortening your time in labor!

👶 POSTPARTUM RECOVERY and TUMMY TIME! Use the ball for comfort and relieve the pressure on painful stitches. Speed up your recovery postpartum from diastasis recti and use it to help rebuild your pelvic floor! Have fun with your baby and bond over tummy time.

📏 See our size guide for the right ball for you. Our ball is made from pregnancy and baby friendly materials, no phthalates and non latex. 5x Stronger than a regular gym ball, be sure to include the BABYGO ball as part of your birth plan.

Great Partner for Rehab Exercises - Our excersize ball for physical therapy is recommended by physical therapists for pain relief. This stability ball can be used with a variety of movements to work the knees or abdomen, back, buttocks, buttocks, and other muscles. Our therapy ball is the first choice for rehabilitation training!

Top Quality Material - Our Swiss ball proudly stands out among the products of the same class. The physio ball does not contain heavy metals (Pb, Cd, Hg, etc.) or 10 types of harmful heavy metal salts. And our yoga ball is strictly weight tested and can Resist up to 330 lbs, suitable for most people.

Increase Core Strength - Use the workout ball to build a strong core to support the lower back. This fitness ball also increases the blood flow to the spine and speeds up the lower back recovery by providing more nutrients. With our exercise balls, you can improve posture, balance, and core stability, and helps prevent back and spine pain.

Alleviate Back Tension - Using our medicine balls can help you relax your body by reducing muscle tension in your back or other areas. Wish you can harvest a more comfortable and healthy lifestyle by using our ball!

Lifetime Customer Service - We care about our customers deeply, so please never hesitate to contact us should any problem arise. Be it about the size or others, we'll go out of our way to solve any of your issues. Your satisfaction offered by our products and services is our pursuit!

ANTI BURST & SLOW DEFLATION - Our exercise ball is made with the honey comb structure which makes it deflate slowly and burst resistant if punctured, thus reducing the risks of injury due to falls to the ground and offering you the most caring protection like your endearing mom’s!

NON SLIP SURFACE - The Swiss ball is not picky at all when it comes to the practice venue - be it home, the gym or outdoors, the premium slip prevention will leave you feeling safe and your movements worry free. Not to mention it’s one-thing-for-all - Pilates, Yoga, pregnancy gymnastics or various other low-impact exercises, you name it. And don’t forget the total body exercise ball HIIT cardio workout!

Office Ball Chair for Fun and Better Posture - Tired of the ordinary office chairs? No worries! We have you covered! Try our Office Ball Chair for a healthier and more active lifestyle. This chair is a magician that corrects your posture and eventually drives your back pain away! Plus, you can even treat yourself with a highly efficient back and abdominal strengthening or some deep stretches that you long deserve during or after work!

TOP QUALITY MATERIAL - Our exercise ball proudly stands itself out among the products of the same class. It is strictly weight tested and can resist up to 330 lbs. The strong material is nicely made with non toxic PVC material, thus free of BPA & heavy metals.

EASY TO INFLATE AND PERFECT PACKAGING - Time is money! This exercise ball literally save your life in a hectic world with its quick inflation foot pump that comes with it, as well as 2 air stoppers and detailed instructions for you to follow. Available in 5 sizes, 45cm 55cm 65cm 75cm 85cm to meet your special needs.

Wood or painting are unfriendly to the exercise ball. So please keep the ball away from woodwork, wooden furniture or painted walls. And as cute as they are, your lovely pets could potentially damage the ball with their sharp claws so just a kind reminder to stay away from them when practicing with your ball.

Inflation Instructions: Let the ball sit for 2-3 days after the initial inflation, then inflate it again to allow it to be stretched to the desired size.

🎄 BURST RESISTANT & SAFE DEFLATION - Our exercise ball is safety guaranteed with the honey comb structure, so even if you accidentally pierce the yoga ball, you will never fall to the ground immediately. This structure means the air would be released little by little, therefore, this anti-burst and slow deflation design makes the stability ball so much safer.

⛄ Anti Slip Material- The non-slip lines offer this equipment more friction, which means you can not only practice at home or in the gym, but also in places like outdoors or open spaces where the ground conditions are tougher. And rather than invest in a large, expensive gym machine, going for a smaller and more economical option like the fitness ball is much wiser! Use it to enhance your flexibility, facilitate your stretching, and maintain the stability during your practice of Yoga or Pilates!

🎁 Excellent Quality Material & Weight Capacity - Amazingly high weight capacity of 330 lbs. Professional GYM grade PVC: harmless to humans and pets alike, safely certified by SGS, BPA-free, latex-free and durable. Whether used as a pregnancy ball, a physio ball, a fun bouncy ball for your kids, or a professional ball for physical therapy, it would never fail you! Enjoy the soft and comfortably elastic texture as you press it down.

🎈 Sitting Posture Correction& Massage: This inflatable balance ball can be effectively served as a multifunctional Office Ball Chair. It constantly reminds you of a good sitting posture as your various body parts actively make subtle adjustments to stay in balance, which makes you automatically sit up nice and straight, increasing overall blood circulation. The soft PVC surface produces a massaging effect to alleviate your fatigue while working in front of the desk.

🎅 EASY TO INFLATE – Conveniently inflatable, comes with a quick inflation hand or foot pump, a plug remover, a measuring tape, 2 air stoppers, and detailed instructions. Available in 4 sizes: 45cm, 55cm, 65cm, and 75cm to cater to your specific needs. Make the purchase decision based on your individual height. Also make sure you can comfortably hold the gym ball of the size chosen with your hands and squeeze it in between your feet conveniently if these moves will be often practiced.

ANTI-BURST - Built with sturdy PVC material, this anti-burst pilates ball can handle the most rigorous workouts up to 600 lbs of weight. You'll never need to worry about the balance ball bursting or losing its shape.

ANTI-SLIP - The surface of this pregnancy ball is coated in a non-slip glaze that will ensure you have a proper and safe grip. Use it to get fit, relieve back pain, or to soothe aches during pregnancy as a birthing ball.

TOTAL FITNESS - Excellent stability ball for yoga, pilates, or physical therapy. It can even help improve posture and core strength when used as an exercise ball chair, making it great for the office or working from home.

FAST SETUP - These exercise balls for working out have a quick, dual-action ball pump to easily inflate by hand. Your workout ball is delivered deflated and can be pumped up in minutes with minimal effort.

VERSATILE USE - Whether you're using this yoga ball chair for exercise or to bounce your newborn baby to sleep, our customer support team is on-hand to assist you with any questions or concerns.

Anti-burst - Made with thick and durable materials. We put your safety as a top priority during manufacturing. Rated up to 2, 000 pounds

Slip resistant - Commercial grade material provides an excellent slip resistant experience while caring for your safety

Easy to clean - Our fitness ball is easy to clean with just a soft damp cloth. Most important, Our fitness ball is phthalates free and doesn't contain any heavy metal elements

Extras - A free foot-pump is included Size options - 38-45cm (S), 48-55cm (M), 58-65cm (L), 68-75cm (XL), 78-85cm (XXL)

PROFESSIONAL GYM GRADE EXTRA THICK EXERCISE BALLs: The Live Infinitely pregnancy ball is intended for balance, core strength, increase cardio endurance, control weight, back rehabilitation, birthing ball, pilates ball, toning and sculpting with Pilates, yoga, and many other fitness exercises.

ANTI-BURST CONSTRUCTION & SECURE GRIP: The yoga ball chair features anti-burst & anti-slip design, which can support up to 2200 lbs. The PVC body of the workout ball has a matte surface with horizontal ribs contoured all around making it easier for you to hold it without slipping while bouncing, squeezing, or tossing the ball.

MADE FROM HIGH-QUALITY MATERIAL: Live Infinitely yoga chair weight ball is made of gym grade PVC material that is of a heavy-duty quality and is BPA, Latex, heavy metal, and phthalate-free. Also, the stability base ensures reduced movement of the ball, crucial for perfect form when working out. It can withstand up to a 2cm cut without explosively deflating.

VERSATILE USE MEDICINE BALLS FOR EXERCISE: Get back into shape and achieve flexibility and balance with the help of this well made exercise ball chair. Live Infinitely therapy ball allows you to work out anytime anywhere from the gym to the home or office. It is perfect for abdominal exercises, pregnancy crunches and other work out.

INCLUDED WITH YOUR FITNESS BALL: Our balance ball chair come with a hand pump, two air plugs, and a valve remover tool, along with the Live Infinitely yoga ball for pregnancy you get instant access to our digital exercise guides and online training workouts that are all mobile-friendly.

ALL INCLUSIVE – Includes hand pump, 2 air plugs & valve remover tool. Get instant access to our digital exercise guides and online training workouts that are all mobile friendly

Anti-Burst & Safe Deflation: We use HONEYCOMB MICROPOROUS stable support tech which provide perfect support when training and lower the air leakage speed. When the yoga ball is punctured, the inner air will be breathed out slowly. Excellent Anti-Burst ability, reducing your risk of injury. In addition, our surface thickness is 0.2cm, which minimize the probability of air leakage and frequent inflation of the exercise ball in the case of long-term high-intensity training. MAX capacity is 660 LBS.

Anti-Slip Material Surface: It is designed for Pilates, Yoga, pregnancy gymnastic or other low-impact exercises enthusiasts. A professional concentric anti-skid line is designed on the surface of the stability ball, which resist the instantaneous impact and enhance protection for training safety. In addition, we have added a layer of glaze material to the surface of the excersize ball, which greatly improves the wear resistance of the yoga ball. You can use it indoors and outdoors.

Eco-friendly Material: High quality PVC environmental protection material Birthing Ball for Pregnancy, skin-friendly, no peculiar smell. Suitable for home fitness, gym fitness and office leisure massage. Ideal for use during pregnancy, it helps relieve back pain, strengthen the pelvic floor muscles, and prepare for labor.

Quick Inflation & Rich Accessories: We provide you with a foot pump to improve your inflation efficiency. The package includes 1* Workout Balance Ball 55cm Black,1* Exact Diameter Measuring Tape, 3* Ball Plugs (one already installed), 1* Ball Plug Removal Tool, 1* Workout Guide

Multiple Sizes Options: We provide swiss balls of 45 CM, 55 CM, 65 CM, 75 CM and 85 cm sizes, you can choose the appropriate size according to your height, training intensity, and training movements. Practicing yoga balls can relieve back fatigue, improve human balance, and correct posture.

Versatile Exercise Workout Ball - Exercise ball is a practical tool for home gym workout, helpful on mixing up your workout routines like yoga, Pilates, core training, stretch and so on. It’s also known as pregnancy ball since it can efficiently alleviate pregnancy aches pains and even easy discomfort during labor, as well as doing great on physical therapy.

Ideal Exercise Ball for Beginner and Advanced Users - The stability ball has great grip and stability, which are friendly to users to do a variety of exercises, like core strength and balance training, simple and deep stretch, strong support and good stability will allow you to get deeper into the exercises easier.

Anti-slip & Anti-burst Yoga Ball - Surface of the exercise ball has many ribbed lines that make the ball has great grip ability, it will keep stable when you are doing a variety of moves. Meanwhile, thickened PVC material and seamless design make the weight capacity up to 600LB, it’s suitable for most people to use.

Comfortable Stability Ball Chair for Home Office - Except doing workout, a right size ball chair is also great substitute for home office chair, stability ball has good performance on relieving back pain, spinal pain, hip pain, improve postures and the like.

Include Quick Pump & 3 Size & 3 Colors - Each yoga ball comes with quick hand pump, you can fill the ball to full size in minutes. Also we provide 3 size: 22IN(55CM), 26IN(65CM), 30IN(75CM) and 3 colors: black, gray, blue for your selecting, you can pick the one you love and suit your height and specific needs.

Lightweight & Portable Workout Ball - Due to the lightweight, ability to be inflated and deflated easily & quickly, you can easily take the yoga ball to another places, even for a vacation. it's a cost-effective and easy way for working out.