The best stretches for rowers are never wasted to improve quality of life !!!

This item benefits from an Extended 90 Day Return Window

Low impact workout that engages all major muscle groups; work legs, core and arms with a smooth, high calorie-burning motion

Track your progress with real-time reliable data; the Performance Monitor 5 (included) self-calibrates for comparable results; connect wirelessly to heart rate belts and apps (not included)

Designed to fit most users: 14-inch seat height, adjustable footrests and ergonomic handle

Separates easily into two pieces for storage; caster wheels make it mobile; easy to assemble with only eight screws. Space Recommendations- Assembled- 8 ft x 2 ft (244 cm x 61 cm). For Storage- 25 in x 33 in x 54 in (63. 5 cm x 83. 8 cm x 137. 2 cm)

Space recommended for use is 9 x 4 feet; 500-pound user capacity; 5-year frame included. Seat Height: 14 inches. Users with an inseam of 38 inches (96. 5 cm) or more may require an extra-long monorail

Included components: Concept2 Model D RowErg, Performance Monitor 5 computer (PM5), Smartphone Cradle, User Manual, PM5 Quick Start Guide, tools and illustrated assembly instructions.

【Super Quiet Rowers】Magnetic resistance system create an unbelievably smooth and nearly silent rowing, YOSUDA rowing exercise machine is very suitable for indoor exercise. It will NEVER disturb the families or roommates and virtually no maintenance requested.

【Full-Body Muscle Workout】According to scientific reports,rowing machines engages 90% muscle groups;work legs, core and arms with a smooth, high calorie-burning motion. Perfect for rehabilitative treatment,weight-loss,body-shape,strength training ,etc.

【Sufficient Resistance for all Fitness Levels】Our rower machine is equipped with a 10lbs flywheel and 8 level resistance,which provides double resistance levels than the ordinary rowing machine. All stages exerciser can get efficient exercise with different resistance, no matter you are beginner or professionals.

【Support 350 lb & 6'6''in Height】Our rowing mahcines are made of heavy-duty commercial quality steel,which is very sturdy and durable.The 49.2-inch slide length fits almost all users. The ergonomic seat is very comfortable and soft.

【Large Monitor and Tablet Holder】The easy-to-read LCD monitor clearly displays your distance,rowing time, count, total count and calories. You can put the phone or Ipad on the holder to enjoy the videos or music.

From Brand ECHANFIT: Enabling you to enjoy a better workout journey through professional indoor cardio training machines is what we do. We have redefined the fitness experience and wholeheartedly served for over 10 years. We offer you a one year for replacement parts and answer in less than 12 business hours.

60% Space-saving Design: This folding rowing machine can be placed in any corner of your home without taking up a lot of space. Storage when folded only needs a 4.3 ft² footprint.

Quiet and Smooth Rower: Magnetic resistance system combines with improved slide rail which ensures silent and smooth exercise workout action. No worry about being complained about by neighbours.

Full-Body Muscle Workout: The rowing machine is unique in its ability to activate 92% of your body's muscles. To build for reaching your exercise goals.

16 Levels Resistance: The adjustable resistance options from level 1 to 16 are ideal for each training phase to enjoy your effective fitness experience. Unlocking your limitless possibilities.

Fit for Most Users: Heavy-duty steel frame which is sturdy and durable and supports 350 lb capacity. With 47" inseam length, suitable for 6'6" max height.

Real-time Workout Data: The LCD monitor displays feedback on your Time, Distance, Calories, Count, Total Count and RPM which track your progress towards fitness goals.

Adjustable Monitor Holder: The monitor features an adjustable angle frame that provides variable angles for different heights. Give you a great visual viewing.

Easy to Assemble: The rower can be assembled easily within 20 minutes without a cumbersome multi-step process. After assembly, almost no maintenance is required.

DIGITAL MONITOR: Display Time, Count, Total Count, Calories, and Scan. Stay focused on your fitness goals and exercise metrics.

16 LEVELS OF RESISTANCE: 16 levels of adjustable magnetic resistance provide versatility and customization for rowers of all levels.

UPPER BODY ROWS: Isolate and target your upper body muscle groups by using the floor plates for different standing row positions.

FOLDABLE SLIDE RAIL: Foldable design allows for more convenience and easy storage.

DEVICE HOLDER: Place your mobile device in the holder tray and stay engaged with your favorite fitness workouts.

Enjoy a FREE 30-day trial of the Echelon Premier Membership with access to more than 3,000 live and on-demand connected fitness classes led by the world's best instructors through the Echelon Fit App. Classes range from 5 to 45 minutes and are designed for everyone from beginner to pro athletes. Explore classes like Cycling, Rowing, Running, HIIT, Kickboxing, Yoga, Pilates, and more. One membership allows up to five users, so your friends and family can enjoy the Echelon experience together.

DESIGN: Get a total-body workout that challenges you in all the right ways with the Row! Foldable design, sophisticated engineering and rotating console to hold your tablet or smartphone. This rower has everything you need for an effective row workout.

FEATURES & PERFORMANCE: Device holder that both swivels 90° and flips 180° for off row workouts. - Resistance controls located on handlebars - An easy-glide seat, ergonomic handlebars and 32 silent magnetic resistance levels offer a low-impact workouts that are equal parts challenging and dynamic. Built-in wheels to help you move it where you need with ease.

CONTENT: With a membership, you’ll get Speed, Strength, Endurance and Fusion classes you can access live and on-demand. Plus, on-demand scenic rides from some of the best waterways in the world. You also get our Fitpass programs which include yoga, strength, pilates, boxing and much more!

MUSIC: We Don't Play Elevator Music! With a membership, you'll stay energized and motivated with the best music in the industry. We partner with the top record labels to bring you the latest music for the best fitness experience. Dance, EDM, Folk and Funk. Hip Hop to K-Pop. Metal, Latin and R&B...whatever your ears want, we've got!

100% MONEY BACK GUARANTEE: We fully stand behind our product. If for any reason you are not satisfied with our quality or your experience, you are covered for the first 30 days with our satisfaction guaranteed policy and 5-star customer service. Simply reach out to us and we will make it right!

WARRANTY & SUPPORT Our customer service is here to help with any issues under the Echelon 12-month limited parts and labor warranty.

【TRUE FULL BODY WORKOUT】- Our unique rowing machines for home use are popular for a reason. It's a leg exerciser, butt workout , arms and shoulder exerciser. The flippable flat pedals provide a stable workout platform when you're toning your arms, lats, shoulders and more

【ULTRA QUIET DESIGN】- Our Nylon Belt Drive System is Engineered so Quiet, You Can Watch TV or Listen to Music While You Workout.

【14 LEVELS RESISTANCE FOR ALL FITNESS LEVELS】-Take it easy on level 1 or go hard at level 14. Enough resistance for beginners and advanced rowers alike.

【REAL TIME WORKOUT ANALYTICS】- Designed to work with the MyCloudFitness App, available on IOS and Android. Track your Distance, Calories, Total Count, Strokes per Minute, and much more. Your data is always at your fingertips. Compatible with Apple Health and Google Fit

【FITNESS CLASSES & NUTRITION TRACKING】-Get access to hundreds of on demand classes in Rowing, Cycling, Yoga, Bodyweight Exercises and more. Get flexible, personalized workout programs based off your schedule. Take a picture of your food and track Calories, Carbs, Protein, Fiber and more.

【POWERFUL PROGRAMS】- The best rowing machine for home use powered by MyCloudFitness gives you everything you need to start living a healthier life. Get the rower, answer a few questions in the app, follow your PERSONALIZED program and start seeing results.

【ULTIMATE VALUE】- You get a workout app that tracks your progress, an indoor rower that's quiet, foldable and offers multiple full body workouts. You also have the option to stream classes taught by pros, and track your food intake. Rower plus Fitness plus Nutrition Tracking delivered to your door.

ERGONOMIC FOOT PEDALS: Engage your quads as you propel your legs back and forth on the pivoting foot pedals with adjustable straps. Slip-resistant handlebar ensures secure grasp.

OVERSIZED SEATING: Large padded seating smoothly glides along with the 43 slide rail inseam. The heavy-duty frame holds 285 LBS. While stabilizers promote stability.

MAGNETIC TENSION: 16 Levels of tension ensure a versatile and challenging workout with virtually no maintenance.

FOLDABLE ROWER: Convenient folding rower machine folds upright. Great for smaller in home gyms.

SPM MONITOR: Check out all your fitness stats on the easy-to-read monitor displaying Scan, Time, Count, Calories, and Total Count.

【TRUE FULL BODY WORKOUT】- Our unique rowing machines for home use are popular for a reason. It's a leg exerciser, butt workout , arms and shoulder exerciser. The flippable flat pedals provide a stable workout platform when you're toning your arms, lats, shoulders and more

【ULTRA QUIET DESIGN】- Our Nylon Belt Drive System is Engineered so Quiet, You Can Watch TV or Listen to Music While You Workout.

【14 LEVELS RESISTANCE FOR ALL FITNESS LEVELS】-Take it easy on level 1 or go hard at level 14. Enough resistance for beginners and advanced rowers alike.

【REAL TIME WORKOUT ANALYTICS】- Designed to work with the MyCloudFitness App, available on IOS and Android. Track your Distance, Calories, Total Count, Strokes per Minute, and much more. Your data is always at your fingertips. Compatible with Apple Health and Google Fit

【FITNESS CLASSES & NUTRITION TRACKING】-Get access to hundreds of on demand classes in Rowing, Cycling, Yoga, Bodyweight Exercises and more. Get flexible, personalized workout programs based off your schedule. Take a picture of your food and track Calories, Carbs, Protein, Fiber and more.

【POWERFUL PROGRAMS】- The best rowing machine for home use powered by MyCloudFitness gives you everything you need to start living a healthier life. Get the rower, answer a few questions in the app, follow your PERSONALIZED program and start seeing results.

【ULTIMATE VALUE】- You get a workout app that tracks your progress, an indoor rower that's quiet, foldable and offers multiple full body workouts. You also have the option to stream classes taught by pros, and track your food intake. Rower plus Fitness plus Nutrition Tracking delivered to your door.

DIGITAL MONITOR: The large LCD console displays time, count, calories, total count, and scan. The convenient scan mode displays your progress to assist you in tracking all your fitness goals.

EXTRA LONG SLIDE RAIL: At 48 inches in slide rail length, and 44 inches in inseam length, the SF-RW5515 can accommodate rowers nearly any size.

ADJUSTABLE MAGNETIC RESISTANCE: With a simple twist, you can increase or decrease the 8 levels of magnetic resistance, so your workout can remain challenging and effective throughout your fitness journey.

TRANSPORTATION WHEELS: Built-in transportation wheels for easy portability. Simply tilt and roll out for use or away for storage, no need for heavy lifting or muscle strain.

NON-SLIP FOOT PEDALS: Textured non-slip foot pedals will ensure safe footing during the most demanding and vigorous workouts. Foot straps keep your feet saddled with so you can focus on the workout without feeling unbalanced.

12 LEVELS OF RESISTANCE: The hydraulic resistance system creates a smooth and quiet row, throughout 12 total levels of resistance.

DIGITAL MONITOR: Track your workout progress on the digital monitor, equipped with time, count, count total, calories, and scan functions.

ADJUSTABILITY: Tailor your workout experience by fitting the adjustable pedal straps to your feet, and level your rower to your space with the stabilizers.

ERGONOMIC: Enjoy a comfortable row with the pivoting foot pedals, foam handlebars, and cushioned seat designed with your comfort in mind.

FOOTPRINT: The compact design of this rower allows you to easily move your rower from room to room or into storage.

Included Components: Product Manual