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16 Best Hot Yoga Mats to Have an Excellent Practice

Bron Ashley
  Mar 29, 2024 3:24 PM

Hot yoga is one of the most challenging types of yoga, both physically and mentally. The combination of heat and vigorous poses can leave you dripping in sweat and struggling to catch your breath. But that’s exactly why you keep coming back for more. Hot yoga is known to have a positive effect on the body and mind. Practicing hot yoga regularly not only improves flexibility, strength, and stamina but also reduces stress levels, improves blood circulation, and eases various health conditions like chronic pain or arthritis. However, even the best yoga practices can be negatively affected by a substandard mat that doesn’t have the right properties for hot yoga or any other type of practice. To get the most out of your hot yoga practice, it’s important to invest in a high-quality mat that not only feels good on your feet but also repels moisture, bacteria, odors, and germs so that you stay as hygienic as possible throughout your session. From eco-friendly materials to specific textures designed for hot practices; this blog covers our top 16 picks for the best hot yoga mat in 2022:


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Buying guide

TPE Hot Yoga Mat

The best qualities of a high-quality yoga mat include non-slip, a comfortable grip, hygienic properties, and of course, durability. TPE yoga mats meet all of those requirements and more. TPE is a synthetic rubber that is known for its eco-friendliness and non-toxicity. It is a non-absorbent, non-porous material that repels water, germs, and bacteria, making it an optimal choice for hot yoga as it doesn’t retain heat or moisture. TPE mats also have a thick and dense formula that provides excellent cushioning and support for even the most rigorous of yoga practices. A TPE yoga mat is also highly durable with a lifespan of up to 10 years if cared for properly. The only negative aspects of this mat are that it is slightly heavier than some other options and might require an extra clean more frequently due to its non-absorbent properties.

 

PVC Hot Yoga Mat

PVC yoga mats are the most affordable option on this list because they are made from recycled materials. PVC mats have a smooth, almost velvet-like texture that is perfect for a hot yoga practice. PVC is also a non-toxic, non-absorbent material that repels water, germs, and bacteria. PVC mats are either single-layer or double-layer, with double-layered mats providing better cushioning and support during hot yoga practices. PVC yoga mats are available in a wide range of colors and are extremely durable. They can last up to 5 years when properly cared for and have a low maintenance routine. The only negative aspects of this mat are that it may be a bit slippery on a wooden floor and it does not offer the same durability or longevity as other alternatives. However, it is an excellent option for people on a budget who still want a high-quality product.

 

Synthetic Hot Yoga Mat

If you’re looking for a high-quality and durable yoga mat made from eco-friendly materials, a synthetic mat is a perfect choice. Synthetic yoga mats are made from a mixture of natural materials and synthetic rubber. They are non-toxic, non-absorbent, and have excellent hygienic properties. Synthetic yoga mats have a slightly textured surface that provides an excellent grip and comfort during both hot and cold yoga practices. Synthetic yoga mats are available in a wide range of colors and are available in either a single-layered or double-layered design. A bonus of synthetic yoga mats is that they are more durable than many other alternatives, with a lifespan of up to 7 years when cared for properly. The only negative aspects of this mat are that it might be slightly slippery on a wooden floor and it might not be as hygienic as other options.

 

Cotton Hot Yoga Mat

If you are looking for an eco-friendly option for your hot yoga practice, a cotton yoga mat is a perfect choice. Cotton yoga mats are a single-layered design made from 100% organic cotton. While they might not provide the same level of support during a hot yoga practice, they make up for it with their hygienic, non-toxic, and eco-friendly properties. Cotton yoga mats are available in a wide range of colors and provide a smooth and comfortable grip during both hot and cold yoga practices. Cotton yoga mats are extremely durable and can last up to 10 years when properly cared for. The only negative aspects of this mat are that it might be slightly slippery on a wooden floor and its lifespan is not quite as long as other alternatives.

 

Travel Hot Yoga Mat

If you’re looking for a yoga mat that is lightweight and easy to pack away for traveling, a travel yoga mat is a perfect choice. Travel yoga mats are available in a single-layered design and are made from either synthetic or eco-friendly materials. They are non-toxic, non-absorbent, and have excellent hygienic properties. Their smooth texture provides an excellent grip and comfort during both hot and cold yoga practices. Travel yoga mats are available in a wide range of colors and are extremely compact, making them easy to pack in a suitcase or backpack when traveling. Travel yoga mats are extremely durable and can last up to 5 years when properly cared for. The only negative aspects of this mat are that it might be slightly slippery on a wooden floor and it is not as hygienic as other options.

 

Conclusion

Hot yoga is a great way to build flexibility and strength, and improve your overall health and well-being. However, it’s important to make sure your yoga practice is as hygienic and comfortable as possible. Invest in a high-quality yoga mat that repels water, germs, and bacteria so that you can stay as clean as possible during your sessions. Choosing from a wide range of yoga mat options is easier than ever thanks to new materials and innovative designs. Whether you’re looking for a thicker and more supportive design for practicing hot yoga or a lighter and more travel-friendly option for traveling; you’re sure to find the best yoga mat for you.


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