Top 14 best 5k running shoes : Which one is best chosen?

Contagrip TA: Built for maximum grip on loose, soft, rugged, and uneven surfaces, Contagrip TA uses deep, sharp lugs made from a compound that balances durability and adhesion.

SensiFit cradles the foot from the midsole to the lacing system, providing a secure, snug, and virtually customized fit all around the foot.

THIS MEN'S SHOE IS FOR: The Glycerin 20 is perfect for runners who think there is no such thing as too much cushioning. The plush internal fit and soft transitions keep runners surrounded by supreme softness. This Brooks Glycerin 20 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance.

NEUTRAL SUPPORT: Provides neutral support while offering the maximum amount of cushioning. Ideal for road running, cross training, the gym or wherever you might want to take them! Predecessor: Glycerin 19. Look for the Brooks Glycerin GTS 20 for the same style with added Support.

SUPREME SOFTNESS: The ultimate in softness and supreme comfort, designed for runners who want pillowy soft cushioning. The Glycerin 20 with nitrogen-infused DNA LOFT v3 offers the softest cushioning optimized to be lightweight, responsive, and durable.

PLUSH FIT: The plush feel of an internal stretch bootie surrounds your foot and moves and expands with your stride. The engineered breathable mesh upper provides a secure fit while comfortably keeping your foot in place.

SMOOTH TRANSITIONS: Redesigned midsole and outsole offer a widened platform for smoother and even easier transitions.

SPEEDROLL Technology propels you forward effortlessly, so you can run faster, not harder.

Ultralight and springy PWRRUN PB cushioning and a flexible nylon plate gives you an edge for both speed workouts and races.

Fine-tuned heel shape and updated slip-free laces for a locked-in feeling, mile after mile.

This style is vegan and contains recycled upper materials

Truly Unique: The New Balance Fresh Foam Roav v1 running shoes are the ultimate in casual athletic style. Pairing a bold, attractive look with plush comfort, these cushioned running shoes are in a league of their own.

Fresh Foam Midsole: Feel like you're running or walking in the clouds. The first of three proprietary technologies in this athletic shoe, Fresh Foam midsole cushioning is precision engineered to deliver an ultra-cushioned, lightweight ride.

NDurance Outsole: Step up your game without wearing out your favorite running shoes. Ndurance rubber outsole technology provides superior durability in high-wear areas to help get more out of the shoes.

Ultra Heel: These neutral running shoes boast a head-turning heel that performs as well as it looks. The Ultra Heel design hugs the back of the foot for a snug, supportive fit. This unique heel works alongside the bootie upper for all-day comfort.

8mm Drop: These lightweight shoes feature a heel-to-toe drop of approximately 8mm. Due to variances created during development and manufacturing processes, references to 8mm are approximate.

Lace-up closure for a secure fit

Bootie upper construction hugs your foot for a snug, supportive fit

Engineered Mesh Upper: Multi-directional mesh material improves ventilation and stability.

Engineered mesh upper improves breathability:

Engineered Mesh Upper: Multi-directional mesh material improves ventilation and stability.

GEL technology cushioning provides excellent shock absorption:

GEL technology cushioning: Provides excellent shock absorption

THIS WOMEN'S SHOE IS FOR: Runners looking for a smooth ride and trusted GuideRails support that won’t distract from the fun of the run. With great cushion and support, the Adrenaline GTS 22 offers our smoothest ride yet. This Brooks Adrenaline GTS 22 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance.

SUPPORT AND CUSHION: Provides just the right amount of stability and support, great for overpronation while providing high energizing cushioning. Ideal for road running, cross training, the gym or wherever you might want to take them! Predecessor: Adrenaline GTS 137

BALANCED, SOFT CUSHIONING: The updated midsole is now 100% DNA LOFT cushioning paired with the Segmented Crash Pad for an even softer, smoother ride and easier flow from landing to toe-off.

MODERNIZED FIT: More strategic use of the 3D Fit Print upper technology offers the structure and proven fit the Adrenaline is known for without excess bulk.

GUIDERAILS HOLISTIC SUPPORT SYSTEM: We've shifted our focus beyond the feet to the most injury-prone part of a runner’s body: the knees. GuideRails keep you moving comfortably by keeping excess movement in check.

Jacquard Mesh Upper: Multi-directional mesh material improves ventilation and stability.

AmpliFoam Midsole: Engineered to maintain durability at softer densities, providing better flexibility, comfort, and platform adaptability ideal for natural running.

Ortholite X-40 Sockliner: This premium sockliner features higher rebound properties while providing excellent moisture management and a high-level of breathability (Ortholite is a registered trademark of O2 Partners LLC.)

Rearfoot GEL technology cushioning system: Attenuates shock during impact phase and allows for a smooth transition to midstance.

THIS MEN’S SHOE IS FOR: The Launch GTS 9 is for runners who want to go consistently fast and enjoy a responsive, lightweight shoe that offers added support.

GREAT SUPPORT: The Launch GTS 9 is the more supportive version of the Launch 9. The integrated GuideRails holistic support system keeps excess movement in check to keep you moving comfortably while providing support to your feet, knees, and hips.

ENHANCED BREATHABILITY: Reengineered upper features Creel Warp mesh, designed to be extremely lightweight and breathable. Hints of reflectivity on the upper to increase visibility on the road.

LIGHTWEIGHT CUSHIONING: We have added more BioMoGo DNA cushioning to the midsole for an even faster ride without the extra weight. A dynamically responsive ride for days when you are working on your speed.

RESPONSIVE TRANSITIONS: Redesigned midsole increased by 2 mm to provide runners with more responsiveness while the Green Rubber Outsole helps your foot move quickly from heel to toe.